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Running Flow
The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.
The Fullness of Free Time
An ethical framework and vision of free time for social good—and how to achieve it. In the work-centric culture of today’s world, it is easy to view free time as indulging laziness or extravagance.Conor M. Kelly, however, argues that free time possesses enormous potential for good if exercised in accordance with theological ethics. By examining pursuits such as television, digital media use, sports, and travel from the perspective of Catholic solidarity, Kelly demonstrates how individuals can choose new free time activities or restructure current pursuits to be more relational and socially conscious. The first book to use the Catholic theological tradition to explore the importance of free time, The Fullness of Free Time addresses a crucial topic in the ethics of everyday life, providing a useful framework for scholars and students of moral theology, philosophy, and political theory, as well as anyone hoping to make their free time more meaningful.
Running Flow
Ask any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding. In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You’ll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences. The psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, Running Flow will open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.
Lifespan Development
In the Second Edition of her award-winning, chronologically organized text, Lifespan Development: Lives in Context, author and teacher Tara L. Kuther explores the dynamic interactions between individuals, our genetic makeup, and the diverse contexts that shape our growth and development at every stage of life. With a clear and approachable writing style, Kuther integrates current research findings with foundational, classic theory and research to present a comprehensive yet concise introduction to the field. The book is organized around part-level overviews brought to life in Dr. Kuther’s Chalk Talks, brief animations narrated by the author. Within each chapter, Lives in Context Video Cases spotlight real individuals’ contexts and experiences to bring key concepts home. Lively feature boxes and critical thinking questions encourage students to compare concepts, apply theoretical perspectives, and consider applications of research findings in their own lives and future careers.
The Essentials of Lifespan Development
In The Essentials of Lifespan Development, best-selling author Tara L. Kuther examines the ways in which contexts—culture, society, socioeconomic status, home, family, and even community—impact each stage of a person′s life. With its chronological organization, highly relatable examples, and vivid cross-cultural stories, Kuther connects the latest cutting-edge research to learners’ experiences and interdisciplinary career aspirations. Integrated examples; routine critical thinking questions; and a 16-chapter organization helps make the book engaging and accessible for all students. This title is accompanied by a complete teaching and learning package.
Comprehensive Applied Sport Psychology
The aim of Comprehensive Applied Sport Psychology (CASP) is to challenge our field to look beyond its current status and propel applied sport psychology and mental training forward and outward with a broad and multi-layered examination of everything psychological, emotionally, and socially that the athletic community contends with in pursuit of athletic success and that sport psychologists and mental trainers do in their professional capacities. Comprehensive Applied Sport Psychology is the first professional book aimed at offering a truly expansive and deep exploration of just about everything that applied sport psychologists, consultants and mental trainers do in their work. CASP plumbs th...
Super Mahjong
Super Mah Jong: The art of Winning opens a new paradigm of thinking and playing Mah Jong; it is a more methodical approach. If you are serious about improving your Mah Jong skills, this is the book for you. Winning is more than just relying on plain luck. It is about using proper techniques, preparation, and the maintaining a right state of mind. The proven method is a culmination of many years of my experiences with Inner Chi-Energetics and Mah Jong. There are certain universal principles that I found in both of them. There is the science and the art of winning. This book contains over 100 Strategies and Tactics, Practical Advices, and sections on Flipping Luck to boost your chances on winning. Does it work? Yes! Over the years, I had over 90% success rate by using the methods found here. There is no other book like this in the market. Discover and enjoy the success!
Siegerdenken
Die Psyche ist der beste Freund des Athleten – und zugleich sein größter Feind: Ob im Training oder im Wettkampf, Athleten haben immer wieder mit mentalen Blockaden zu kämpfen. Zweifel am eigenen Körper, Angst vor Verletzungen und vor Versagen oder Minderwertigkeitskomplexe im Vergleich mit anderen Sportlern können die Leistung nachhaltig beeinträchtigen und im Wettkampf zu einem unüberwindbaren Hindernis werden. Dr. Simon Marshall und Lesley Paterson kennen diese Probleme und verraten, wie man die Kontrolle über die eigene Psyche gewinnt, um solche Situationen zu vermeiden. Der Sportpsychologe und die dreimalige Weltmeisterin kombinieren dabei ihre Erfahrung aus Wissenschaft und W...
Flow and the Foundations of Positive Psychology
The second volume in the collected works of Mihaly Csikszentmihalyi covers about thirty years of Csikszentmihalyi‘s work on three main and interconnected areas of study: attention, flow and positive psychology. Describing attention as psychic energy and in the footsteps of William James, Csikszentmihalyi explores the allocation of attention, the when and where and the amount of attention humans pay to tasks and the role of attention in creating ‘experiences’, or ordered patterns of information. Taking into account information processing theories and attempts at quantifying people’s investment, the chapters deal with such topics as time budgets and the development and use of the Exper...
American Royals II: Majesty
America has its first ever queen on the throne in this sequel to American Royals! If you can't get enough of Harry and Meghan and Will and Kate, you'll love this New York Times bestseller that imagines America's own royal family--and all the drama and heartbreak that entails. Crazy Rich Asians meets The Crown. Perfect for fans of Red, White, and Royal Blue and The Royal We. Power is intoxicating. Like first love, it can leave you breathless. Princess Beatrice was born with it. Princess Samantha was born with less. Some, like Nina Gonzalez, are pulled into it. And a few will claw their way in. Ahem, we're looking at you Daphne Deighton. As America adjusts to the idea of a queen on the throne, Beatrice grapples with everything she lost when she gained the ultimate crown. Samantha is busy living up to her "party princess" persona...and maybe adding a party prince by her side. Nina is trying to avoid the palace--and Prince Jefferson--at all costs. And a dangerous secret threatens to undo all of Daphne's carefully laid "marry Prince Jefferson" plans. A new reign has begun....
