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Abstract: A comprehensive weight management program is the result of efforts of a physician, physiologist, and a psychologists to develop treatment principles to lower the setpoint so that the body can allow excess fat to be lost naturally and permanently. Specific coverage includes: 1) increasing resting metabolic rate and "fat-burning" enzymes; 2) overall feeling of well-being; 3) duration and frequency of exercise; 4) decreasing fat consumption and calorie-containing fluids; 5) reducing refined carbohydrates and increasing complex carbohydrates; 6) drinking water; 7) tracking prgress, e.g., scoring system, eating behavior, and progress summary; 8) predicting body fat for women and men; and 9) computing lean body mass and a realistic weight goal. An extensive bibliography is included with books and articles about regulation of body weight, eating, appetite and satiety, and energy balance, metabolic factors, obesity and exercise and diet and psychological factors.
Written to help people understand, play and enjoy the game of golf at any level.
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 45. Chapters: American plastic surgeons, Plastic surgery, G. Patrick Maxwell, Archibald McIndoe, James R. Lyons, Kenneth Kim, Richard F. Edlich, Robert Goldwyn, Robert Rey, Nikolay P. Serdev, Fiona Wood, Donald Laub, Dennis C Hammond, Fushih Pan, Harold Gillies, Toby Meltzer, Bohdan Pomaha, Steven Hoefflin, Randal Haworth, Alexander Rivkin, Donald Wood-Smith, Ala Bashir, Michael J. Yaremchuk, Peter Butler, Rod Rohrich, Jan Adams, Hal B. Jennings, Howard Bellin, Jack Penn, Robert Bierenbaum, Harry J. Buncke, Theavy Mok, Robert Abbe, Wallace Chang, Maxwell Malt...
Includes subject section, name section, and 1968-1970, technical reports.
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 26. Chapters: G. Patrick Maxwell, James R. Lyons, Kenneth Kim, Richard F. Edlich, Robert Goldwyn, Robert Rey, Donald Laub, Dennis C Hammond, Toby Meltzer, Steven Hoefflin, Randal Haworth, Donald Wood-Smith, Michael J. Yaremchuk, Rod Rohrich, Jan Adams, Hal B. Jennings, Robert Bierenbaum, Harry J. Buncke, Robert Abbe, Wallace Chang, Maxwell Maltz, Joseph P. Moran, Ted Eisenberg, Frank Ryan, Gurdon Buck, Joseph Pancoast, Ralph Millard, Greg Ganske, Todd Wider, Robert Kotler, Stephen Rerych, McKay McKinnon, Irving B. Goldman, Joel Mark Noe, Claire L. Straith, Te...
First multi-year cumulation covers six years: 1965-70.
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