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Adventures in Happiness
*** THIS VERSION HAS BLACK AND WHITE PHOTOGRAPHS INSIDE ***Adventures In Happiness is a true story of travel, change, and adventure. It is based on what happened when John, a thirty-seven-year-old corporate worker, quit his twenty-one-year career, and took a massive step into the unknown. It covers the highs, the lows, and everything in-between as he drove a campervan through Europe and Morocco, backpacked across South Africa, rode a motorbike around Sri Lanka, kitesurfed a lot, and settled for a while in the city of Cape Town. But it's not just a story of travel. It's also a story of change, and lessons learnt.They say happiness is a journey. Well they're not kidding, and this is his so far.
Tribals, Battles & Darings
The conception and evolution—through inter-war tensions, global war, and years of Cold War hostility—of the Royal Navy’s large fleet destroyers. The Tribal class destroyers are heroes of the Altmark incident, of the battle of Narvik, and countless actions across all theatres of operation. Yet there has been surprisingly little written about these critical ships, still less about their wartime successors, the Battle class, or their postwar incarnations, the Daring class. This book seeks to rectify this by describing the three classes, each designed under different circumstances along destroyer lines but to general-purpose light cruiser form, from the interwar period through to the 1950s...
Overcoming Body Image Problems including Body Dysmorphic Disorder
Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer
Awaken Your Inner Faerie In 30 Days
Your inner faerie is unique. She's that bright, glittery, passionate, energetic, positive, enthusiastic side of you – the side that often lies hidden for fear of ridicule, failure, criticism, or lack of love. This book will help you connect with her, awaken your wild-woman and become the whole person you were born to be. ,
50 Reasons to Hate the French, Or, Vive la Différence
Did you shudder when Congress renamed French fries? Or sigh when the French rejected the European constitution they had written themselves? Or simmer when confronted with the usual French rudeness in Paris? Well, let's face it: deep down there's something in all of us that likes to take a swipe at our Gallic friends. Jules Eden and Alex Clarke provide fifty painstakingly researched, wittily written reasons to reinforce your views. From the portraits of leaders past and present to the bad dream of the Tour de France, this book answers every question you have about the French except one: Why only fifty?
Be More Buffy
Check out these nuggets of life wisdom on how to be more like Buffy Summers, the girl who was literally chosen to slay every day. This book celebrates Emmy Award-winning TV show Buffy the Vampire Slayer, and more specifically its leading vampiric lady Buffy Summers, offering a practical guide for how you, like Buffy, might best slay. Who better to turn to for inspiration than the Chosen One when you need a little help to slay? When life gives you Big Bads and (literal) demon boyfriends, Buffy has always got your back. Be More Buffy reveals this character's unparalled power in order to help the world start slaying Buffy-style. Full of advice on ass-kicking your way through the day, empowering...
The Primal Key
Alex Clarke trains for one thing -- finding the broken bits of Grandmother's Carnelian Tablet. The relic, if mended, could reveal the location of The Primal Key -- the key to unlocking parallel dimensions. His family duty and his path are preordained, foretold centuries ago until . . . Anne Clarke's curiosity gets the best of her. She opens a storage box, the one thing Mom insists she leave alone, and prematurely unleashes suppressed talents -- dangerous skills that can't be curbed once released. Worse, she accidentally leads Seth Barthony, Grandmother's murderous adversary, to the family's safe house. Seth's agents destroy their home and abduct Mom. As ransom, Seth insists Grandmother hand over the Primal Key. As Alex scrambles to uncover clues to the Key's last resting place, Anne learns her new talents could help rescue Mom. But Anne's shaky and untested skills could, if forced, kill her and those she loves.
Women of the Wild
WOMEN OF THE WILD is an anthology that brings together poetry and fiction from established authors as well as newcomers, all on the theme of "women of the wild".Whether it's Gemma Cartmell's straight-out-of-a-fairytale Queen of the Animals, Alex Clarke's warren-wombed woman, or the courageous Nat and Ellie from Casey Armstrong's period piece Freedom to Lie, this anthology has a wild woman for practically every genre!
How to Be a Happy Academic
Want to be an effective, successful and happy academic? This book helps you hone your skills, showcase your strengths, and manage all the professional aspects of academic life. With their focus on life-long learning and positive reflection, Alex and Bailey encourage you to focus on your own behaviours and personal challenges and help you to find real world solutions to your problems or concerns. Weaving inspirational stories, the best of research and theory, along with pragmatic advice from successful academics, this book provides step-by-step guidance and simple tools to help you better meet the demands of modern academia, including: Optimising your effectiveness, priorities & strategy Workflow & managing workload Interpersonal relationships, and how to influence Developing your writing, presenting and teaching skills Getting your work/life balance right. Clear, practical and refreshingly positive this book inspires you to build the career you want in academia.
The Luckiest Guy Alive
'The godfather of British performance poetry' - Daily Telegraph The Luckiest Guy Alive is the first new book of poetry from Dr John Cooper Clarke for several decades – and a brilliant, scabrous, hilarious collection from one of our most beloved and influential writers and performers. From the ‘Attack of the Fifty Foot Woman’ to a hymn to the seductive properties of the pie – by way of hand-grenade haikus, machine-gun ballads and a meditation on the loss of Bono’s leather pants – The Luckiest Guy Alive collects stunning set pieces and tried-and-tested audience favourites to show Cooper Clarke still effortlessly at the top of his game. Cooper Clarke’s status as the ‘Emperor of ...
