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Alexander details dozens of woodwind and brass writing techniques previously known by only a few top professional film orchestrators, composers, and arrangers which are applicable to both live performance and MIDI mock-ups.
The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle.