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Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain
A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written...
The Apha Practical Guide to Natural Medicines
The first authoritative home reference for herbs and natural remedies, from the nation's largest and most repected organization of pharmacists.
Adaptogens in Medical Herbalism
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on c...
Lupus
Lupus is a chronic inflammatory disease where your immune system attacks your own tissues and organs. Your readers are provided with essential information on Lupus. This book also serves as a historical survey, by providing information on the controversies surrounding its causes. Compelling first-person narratives by people coping with Lupus give readers a first-hand experience. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, and treatments explained in detail. Alternative treatments are also covered. Each essay is carefully edited and presented with an introduction, so that they are accessible for student researchers and readers. Includes charts, graphs, and tables.
Outwitting Osteoporosis
Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over the age of fifty will experience an osteoporosis-based fracture. Fortunately, there are important steps that women can take to ensure healthy bones throughout their lifetime. Pharmacist-trained Ronda Gates and nurse/researcher Beverly Whipple pool their talents to bring women the most up-to-date information, statistics, and treatment options to help them keep their bones strong.
Freedom to Win
A classic David & Goliath tale, complete with colorful heroes, cold-hearted villains, and nail-biting games—with the hockey rink serving as an arena for a nation’s resistance. During the height of the Cold War, a group of small-town young men would lead their underdog hockey team from the little country of Czechoslovakia against the Soviet Union, the juggernaut in their sport. As they battled on the ice, the young players would keep their people’s quest for freedom alive, and forge a way to fight back against the authoritarian forces that sought to crush them. From the sudden invasion of Czechoslovakia by an armada of tanks and 500,000 Warsaw Pact soldiers, to a hockey victory over the...
Godology
"There’s nothing worse than catatonic Christians standing still in a world of falling people." Godology is for those who crave to know more about God and why it matters. Think Knowing God meets Celebration of Discipline, for twenty-somethings. In each chapter, Christian George discloses a biblical reality about the nature of God, a spiritual discipline that connects us to Him, and a practical way to express our faith. Using humorous experiences and honest reflections, George grapples with real-life issues like purpose, despair, triumph, and tragedy. In an age when thinking about God can be academic and abstract, George invites you to really know God. But be warned: it will change everything.
Keep Your Brain Young
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important." --Kay Redfield Jamison, Ph.D. As Seen in Time magazine and on the Today Show "Guy McKhann and Marilyn Albert are to middle-aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should be on your bedside table." ----Judy Woodruff, CNN, and Al Hunt, The Wall Street Journal "I highly recommend this readable, informal, and entertaining guide to achieving and maintaining optimum brain functioning as we age. . . . A single, reliable, comprehensive guide to the changes we all can expect as we enter the second half of life." -...
