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Understanding Korean Americans’ Mental Health
The Korean American community is one of the major Asian ethnic subgroups in the United States. Though considered among one of the model minority groups, excelling academically and professionally, members in this community are plagued by unaddressed mental health obstacles. In Understanding Korean Americans’ Mental Health: A Guide to Culturally Competent Practices, Program Developments, and Policies, the editors, Anderson Sungmin Yoon, Sung Seek Moon, and Haein Son, examine a variety of mental health issues in the Korean American community, including depression, suicide, substance abuse, and trauma, and convincingly connect these challenges to cultural stigma and racial prejudice. The edito...
Collagen
Jessica Bippen, registered dietitian and founder of the popular Nourished by Nutrition blog, offers a captivating introduction to dietary collagen supplements and how to use them for personal wellness. Gorgeously packaged, it’s perfect for the GOOP and Well+Good audience, for yourself, or as a gift. Dietary collagen offers a unique blend of amino acids and other compounds that are essential for maintaining the structure and integrity of almost every part of the body and at every age. It can improve the health of our skin, hair, nails, bones, and joints, as well as our digestive and immune systems. Registered dietitian Jessica Bippen shares her knowledge of this protein and explains why the...
The Prevention of Cardiovascular Disease through the Mediterranean Diet
The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. - Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases - Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits - Contains recipes, including modified versions for special populations or different cultures
Manual of operation The HELENA study
1. GENERAL INTRODUCTION. 2. SAMPLING PROTOCOL. 3. REGULATORY ASPECTS. 4. TRACEABILITY OF SAMPLES. 5. CASE REPORT FORM. 6. EUROPEAN SOCIO-ECONOMIC STATUS QUESTIONNAIRE (SESQ), GENERAL QUESTIONNAIRE (GQ), AND QUESTIONNAIRE FOR PARENTS (QP). 7. EWI-C EATING BEHAVIOUR - WEIGHT. 8. NKT-C NUTRITION KNOWLEDGE. 9. FOOD CHOICES AND PREFERENCES. 10. DETERMINANTS OF HEALTHY EATING AND PHYSICAL ACTIVITY. 11. HELENA - DIAT. 12. PHYSICAL ACTIVITY QUESTIONNAIRE. 13. PHYSICAL ACTIVITY ASSESSMENT – ACCELEROMETRY.14. PHYSICAL FITNESS ASSESSMENT. 15. ANTHROPOMETRY AND BIOELECTRICAL IMPEDANCE ASSESSMENT. 16. AIR DISPLACEMENT PLETHYSMOGRAPHY USING BOD POD. 17. MANUAL FOR BLOOD SAMPLING. 18. MANUAL FOR STRESS ASSESSMENT. 19. LIST OF AUTHORS
Everyday Mediterranean
The Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle. The Mediterranean diet is largely considered one of the healthiest ways to eat. Everyday Mediterranean shows us that it’s so much more than a diet—it’s a lifestyle characterized by plant-forward meals made with delicious quality ingredients (spices, herbs, legumes, and seafood, to name a few!) and cooking with healthy fats. Vanessa Perrone, a Registered Dietitian, offers her expert guidance and more than 90 exciting and simple-to-prepare recipes that will bring the power of the Mediterranean...
Korean Families Yesterday and Today
Korean families have changed significantly during the last few decades in their composition, structure, attitudes, and function. Delayed and forgone marriage, fertility decline, and rising divorce rates are just a few examples of changes that Korean families have experienced at a rapid pace, more dramatic than in many other contemporary societies. Moreover, the increase of marriages between Korean men and foreign women has further diversified Korean families. Yet traditional norms and attitudes toward gender and family continue to shape Korean men and women’s family behaviors. Korean Families Yesterday and Today portrays diverse aspects of the contemporary Korean families and, by explicitl...
Loyal to the Republic, Pious to the Church
This volume deals with matters of public religious expression and aspects of interconfessionality in the case of the Greek Orthdox clergyman and scholar Gerasimos Vlachos (1607–1685) from Candia, Crete. The book proceeds to an interpretative approach to Gerasimos Vlachos' ideological, political and religious identity in all the phases of his life. As the principal factor of the work is promoted Vlachos' perception of his contemporary trans- and interconfessional tendencies and cross-cultural relations firstly within the 17th-century Venetian Republic and secondly in the wider European and Ottoman sphere. Dimitris Paradoulakis aims to interpret the scholar's attitude towards his contemporary theological controversies, the Venetian concept of socio-political tolerance and confessional conciliation, and Vlachos' personal perception on matters of multiconfessional coexistence and freedom of worship.
