You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate nutrition guide and cookbook for runners, packed with easy, delicious recipes and practical eating advice on how to prepare for 5k, 10k, half-marathons, marathons and ultra-races. Find out what to eat before, during and after your running sessions to get the most out of your training, with additional guidance on hydration, supplements and how to optimise recovery from injury. Enjoy more than 100 easy-to-prepare recipes – including breakfasts, salads, main meals, vegetarian main meals, desserts and snacks – all nutritionally balanced to help you go the extra mile and achieve your running goals.
Embrace Your Uniqueness and Rewrite Beauty and Fashion “Anita's deep dive into beauty, its history and the pressure to look ‘perfect’ is essential reading.” ―Caroline Hirons, writer and “queen of skincare” according to The Guardian Ugly is a powerful exploration of our relationship with looks, challenging centuries-old standards, and empowering us to redefine beauty beyond appearance. Break free from the constraints of “ugly” labels. Author Anita Bhagwandas takes us on a journey to dismantle entrenched notions of attractiveness. She traces the origins of beauty ideals, confronts the impact of pretty privilege, and examines the evolving feminist movement's role in redefining...
THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!
The storming and week-long occupation of the Embassy of Nigeria in the Philippines by students in 1986 had one purpose to fight apathy and turn the Mission towards its true mandate of serving the interests of Nigeria. Treachery had betrayed this purpose, leaving successive Nigerian envoys ever more deadened to the care of their charges. By the early to late 1990s, four known and two probable Nigerian citizens had been assassinated in cold-blood in various cities across archipelagic Philippines, in circumstances that were questionable and suspect. The Embassy of Nigeria was headed by Charge dAffaires a. i. Samuel I. Ajewole, a Deeper Life fundamentalist, who had abdicated his responsibilities...
An “almost flawless novel” (People) about a quiet scholar who is convinced that her life has been ruined by literature and that she must make a new start in life. Since childhood, Ruth Weiss had been escaping from life into books, and from the attentions of her eccentric parents into the gentler warmth and company of friends and lovers. Now at forty years old, an academic devoted to the study of Balzac, she believes that literature has ruined her life and that she must once again, make a fresh start. “Lively, filled with gentle humor” (Miami Herald) this is an elegant and wry novel that will stay with you long after the final page is turned.
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Amateur sleuth, PI in training, ghost whisperer. That’s me. Audrey Fitzgerald, ghost detective. I’m finally coming to terms with the fact that I can not only communicate with ghosts, but animals too. Well, one in particular, my big gray teddy bear of a cat, Thor. What I haven’t worked out yet is how to keep my newfound abilities a secret from the townsfolk of Firefly Bay. When I’m hired by the president of the local historical society to find a missing necklace, I figured I finally had a case that didn’t require ghostly interference. After all, how hard could it be to find a missing piece of jewelry? Things turn complicated real fast when the necklace turns up in the most unexpecte...
Newfoundlanders have long and lustily sung their folksongs, and the tradition remains strong today. Despite modern influences, the old songs persist, mixed with new songs that are composed to record the events of our time. This is the first major collection of Newfoundland folksongs compiled and edited by native Newfoundlanders. It concentrates on songs of local composition largely ignored by earlier collectors and presents a significant number of songs never before published. For most of the last decade Lehr and Best have been travelling around the island recording the voices and favourite songs of anyone, young and old, who would perform. Recordings took place in family kitchens, on stage ...
None
In 2030, after the Great Disruption brought humanity to the brink of a second dark age, the Chronicles of Satraya were discovered, restoring hope in the world. But the secret powers in their pages remained largely unknown. There were some, however, who understood them. The Reges Hominum, the Kings of Men, a clandestine group influencing history from the shadows, sought to use their hidden gifts to regain world control. But their plans were foiled by an unlikely group: Alain Perrot, an eccentric old man and former member of the Council of Satraya; Special Agent Valerie Perrot, his daughter; and Logan Ford, a young painter who discovered he was the son of one of the Chronicles' original finders, long since murdered in an effort to protect them. Soon, seemingly unrelated global events pull Logan and his allies into another contest with those enemies determined to bring a rising world back down. The earth's still-recovering energy supply is put at risk. Illnesses spread. Earthquakes without epicenters shatter the land. And the only things holding the world together are the Chronicles, connected to a series of scattered, hidden mirrors around the globe.