Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Eating Out Food Counter
From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide.
Fat Attack Plan
Two noted nutritionists introduce a revolutionary new diet and health program based on the 1988 Surgeon General's report on the effects of fat in the diet, presenting a three-part plan designed to control cholesterol, maintain weight, and promote health.
The Vitamin and Mineral Food Counter
Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.
The Healthy Heart Food Counter
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
The Ultimate Carbohydrate Counter
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
The Iron Counter
Too much dietary iron may be second only to smoking among the risks for heart disease, according to a recent, revolutionary Finnish study. The results of the five-year research program, reported in The New York Times and The Wall Street Journal, further suggest that iron, a vital nutrient often added to foods and supplements, may be stored in our bodies and accumulate as we age—promoting cancer, arthritis, and other disorders. And a 1989 study showed that, while a country's average cholesterol reading may not correspond directly to its heart attack rate, its combined cholesterol-and-iron count usually does.
The Diabetes Carbohydrate & Calorie Counter
The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.
The Pocket Protein Counter
Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.
The Complete Food Counter
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
The Cholesterol Counter
Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
