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What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
The anthology "SPOOKY NIGHTS - அமானுஷ்ய இரவுகள்" is a collection of horror stories, poems and articles that brings out horror elements by our talented writers. Horror is everybody's favourite genre and relished by the people of all age groups and the book has works based on horror genre that would definitely be a delight for the lovers of this genre. This anthology provides the eerie / spooky feeling to its readers and the works of our writers are interesting that would enthral the readers. The anthology has been compiled by P. Yuvasree and P. Arun Kumar . The Compilers promise that this anthology will provide the best experience to its readers.
Arman's superpower is considered impossible: understanding women. With it, he gets all the females he likes but loses them. Frustrated with the loneliness, he marries the only girl he seems destined to marry, only to discover that they are incompatible. They still have a child whom he loves, but he's still romantically lonely. A series of married women chase him at the same time. The highlight of these affairs is the one with the office queen, a femme fatale, Mansi. She's also married, has a child, and is lonely. When they meet, they get off on the wrong foot and hate each other, but enforced proximity forces them to patch up. They go on to become friends, the best friends, and fall in love, although they don't realise when. But when it gets out, it becomes the biggest scandal the office has seen, and everybody is out to separate them. It all seems worth it as she's the only one Arman has met who is his equal. She also has the best personality of anyone he has met. He's the only one who seems to care for her and the only one able to resist her charms. They are also perfect for each other as if made for one another. Will their true love bear fruit or will Arman choose his kid?
When was the last time you walked down a beach, or a street, or even your neighborhood park without coming across plastic wrappers and bags strewn around carelessly? And, what are the chances that you don’t remember? As we observe Earth Day on April 22, our Cover Story takes a deep dive into the seemingly disparate but inexorably intertwined aspects around the theme for this year, ‘Plastic vs Planet’. We also bring you the silver lining - while the alarm bells are ringing louder than ever, there are many whose passion is driving them to make a difference. As electioneering picks up for the Lok Sabha and Odisha Vidhan Sabha elections, there is one person whose presence will be deeply mi...
The world of brands is undergoing a sea of change in the domain of consumer culture and it has become a challenge to cater to the minds of audiences. As such, effective branding has moved from being product- and service-oriented to organizational- and social movement-oriented. Holistic Approaches to Brand Culture and Communication Across Industries is a pivotal reference source for the latest research findings on the use of theoretical and applied frameworks of brand awareness and culture. Featuring extensive coverage on relevant areas such as consumer behavior, observational research, and brand equity, this publication is an ideal resource for professionals, researchers, academics, students, managers, and practitioners actively involved in the marketing industry.
This book reconsiders media studies from different philosophical and theoretical perspectives from around the world. It brings together diverse views and visions from thinkers such as Sr Aubrobindo, Jurgen Habermas, Paul Ricoeur, Pope Francis, and Satyajit Ray, among others. The authors focus on the issues of ethics, aesthetics, meditation, and communication in relation to media studies and explore the links between media and mindfulness. The volume includes case studies from India, United States, Switzerland, and Denmark and presents empirical works on new horizons of critical media studies in different fields such as American news media and creative media lab. A unique contribution, this book will be indispensable for students and researchers of journalism, communication studies, social media, behavioural sciences, sociology, philosophy, cultural studies, and development studies.
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A magazine that caters to the tastes of discerning and intelligent women. Carries women oriented articles, fiction, exotic recipes, latest fashions and films.
Is MS Dhoni selfish? Are we seeing another case of extended career? These are some of the questions, which are being asked by fans, calling on Dhoni to retire from T20 internationals. There are few former Indian cricketers, who are jumping now and then, waiting to see MS Dhoni flop in a game or two in order to justify and test their knowledge of cricket. It is understood that MS Dhoni is expected to win games for his team but in this competitive world, continuity is the hardest thing to achieve and being human, Dhoni is bound to fail. Making him villain or asking for his place just after one game is the stupidest act one can expect from former Indian cricketers like Ajit Agarkar. Is there an...