Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
The Voice
From one of the world's leading authorities on mind-body healing comes a revolutionary process for managing any physical or emotional challenge-instead of having it manage you. We all have a positive voice inside, a quiet voice of self-caring, compassion and deep wisdom that is often drowned out by our socially conditioned negative thoughts and feelings. Now Dr. Brian Alman reveals how to access this true, authentic inner voice and to amplify its power. As you begin listening deep inside, you see your challenge no longer as a problem holding you back, but as a bridge to healing and evolving. "Once you read The Voice you will never talk to yourself in a negative way again. This small change i...
Self-hypnosis
Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.
The Voice
Maintains that each person possesses an internal voice of wisdom and intuition and provides a series of exercises for accessing it, explaining how it can be used to solve everyday problems and promote emotional and physical healing.
The Adoring Audience
With stories of hysterical teenagers and obsessive fans killing for their heroes, fans and fandom get a bad press. The Adoring Audience looks deeper into fan culture, particularly as it relates to identity, sexuality and textual production.
Less Stress for Kids
Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new book, Less Stress for Kids, shows kids how to help themselves let go of their stress in the most effective way, from the inside out. Children learn to go inside, breathe, relax, and take themselves through a simple 3-step inner process that Dr. Alman calls Going to the Movies. A short Introduction for Parents and Teachers presents the problem of childhood stress, and outlines Dr. Alman's program for dealing with it. Chapter 1 then explains the Going to the Movies process in language for kids, with a little help from Mickey Mouse ...
Teaching the Postmodern
Brenda Marshall engages with both literary texts and theory, providing an accessible and rigorous introduction to everything you wanted to know about postmodernism.
A Clinical Hypnosis Primer
Expanded and updated to include recent trends and newer applications, this classic work is the definitive introduction to the many uses of hypnosis in medicine, psychology, and dentistry. Designed to help health care professionals safely and confidently use hypnosis with their patients, this book provides valuable background information as well as practical instruction on hypnotic techniques. Offers a wide variety of proven induction techniques and includes easy-to-follow instructions for such proven approaches as the movie method, clenched fist induction, the coin technique, the confusion technique, and many others. Also contains practical information on what to look for in a patient's words and actions to verify that a trance has been induced.
The Voice for Kids
Dr. Brian Alman's new book, The Voice for Kids, shows children K-8 how to breathe, relax, and picture themselves Going to the Movies. This is a simple 3-step process that helps kids connect with their quiet inner Voice-their intuition, their integrity, their deepest instinct for health and happiness. The first chapter explains the Going to the Movies process in easy language, with a little help from Mickey Mouse in Walt Disney's The Sorcerer's Apprentice. Chapter 2 presents the Less Stress for Kids program, thirty-six illustrated exercises that offer fun and creative ways to practice Going to the Movies. And the last chapter tells the story of a confrontation between an Indian boy and a young rattlesnake, an encounter that teaches both of them what growing up really means. By introducing your kids or students to the Going to the Movies process, and by helping them work through the Less Stress exercises, you'll be giving them a gift they can take with them all through life: a wonderful new confidence that they can manage their stress, instead of having it manage them.
Your Inner Voice
We all have inside of us a quiet voice of self-caring, compassion, and deep wisdom. For most of us, however, this loving voice is drowned out by the voice of our Inner Critic-the socially programmed negative thoughts and feelings that routinely drag us down and sabotage our health and happiness. Now Dr. Brian Alman, one of the world's leading authorities on mind-body healing, presents his revolutionary "Find Your Voice" process to help you access your true, authentic inner voice and amplify its power. As you learn to breathe, relax, and listen deep inside, you're able to discover your own best answers to any of life's challenges you might be facing. Dr. Alman's simple but powerful techniques...
Rohan Bullkin and the Shadows: A Story about ACEs and Hope
Rohan Bullkin is haunted by sinister Shadows that fuel his fear of reading. He hates books so much that he often rips their pages. But when the Shadows become intolerable, Rohan accepts an offer of friendship from a special book. This marks the beginning of a remarkable journey during which he not only learns how to conquer Shadows but also develops a love of books and life. Rohan Bullkin and the Shadows highlights connections between adverse childhood experiences (ACEs), toxic stress and many children's academic weaknesses and disruptive behaviours. It shows how supportive environments and the ability to read well significantly improve children's odds of overcoming trauma and becoming successful. In addition to providing a medium for children and adults to explore their ACEs, this book aims to help others develop a deeper understanding of the symptoms of toxic stress and ways in which they can be allies to those who need support.
