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The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.
The most powerful roadblocks to peak effectiveness for many leaders tend to manifest when they are not perfectly clear in their own minds about how to answer these two questions: Who am I? What do I do? This book is a workbook for anyone who is seeking to understand and articulate their own answers to those questions in a way that is clear, concise, and uniquely compelling. Think About It provides twenty four self-coaching sessions built around observational messages of actual business and personal life situations that bring to life four fundamental pillars of quality leadership: Awareness, Discipline, Attitude, and Influence. Each message is supplemented with a guided coaching journal including thought triggering questions as well as a list of recommended coaching exercises on that specific leadership subject. As one reviewer puts it: ‘Think About It is a vital tool for anyone who is searching for the right resources that will enable a significant forward leap in personal satisfaction, professional advancement and overall life success.’
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Includes material on weight lifting, stretching, running, bicycling, "and more", as well as "real-life scenarios" featuring Pat O'Brien, Thomas R. Carper, governor of Delaware, David Bradley, author, Gary Barnett, Doug Colbeth, and Tom Peters.
Finally a book that tells the truth of how the standard American diet which has been adopted by most of the world has betrayed us and is destroying our bodies and complicating our health. The SAD offers synthetic chemicals into our diet and environment, which accumulates within the human body, thus promoting disease. A lifetime following the standard American diet and lifestyle could lead to an early death. This book offers the learning process on how to get away from this destructive system, which one can then have optimal health and freedom from allergies, cravings, food addictions, and withdrawals. The problems as well as the solutions are well explained. This is one woman's journey from sickness to recovery, which is needed by our society in this time of epidemics. http://frombirthuntilsunset.com/
Collects the thoughts of pastors, counselors, doctors, and health researchers on the efficacy and practice of prayer
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Examines personal qualities that earn respect and offers advice on giving and receiving respect in a variety of situations