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This book emphasizes the indivual's personal responsibility for wellness by presenting general (core) and current health information to guide decision-making. The focus of the text is to present health topics, including cultural, racial, ethnic and gender diversity, identify risk factors and give students useful and sensible suggestions to reduce their risk for preventable diseases and conditions in order to achieve optimal levels of wellness for themselves, friends and family. Filled with practical advice, stimulating discussion questions and self-assessment exercises, this text takes an applied approach and empowers students to take control of their own health. Concentrated emphasis on health issues as they relate to various cultural differences make this text one of the most up-to-date resources for health-related culture, gender, ethnic and age issues.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
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This cutting edge textbook not only covers the areas of administration in teaching and coaching, but also sports medicine, exercise science, adult fitness, sports management, and general administration.
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WEIGHT TRAINING FOR LIFE is designed to help beginners (men and women of all ages) build a solid foundation of current knowledge and practice in weight training. Filled with full-color photos demonstrating exercises, this text shows readers how to design and continue a safe, personalized, effective, and enjoyable weight training program.
This popular textbook covers the newest proven bowling techniques. Throughout the book, the authors, one a professional bowler and national clinician and the other a teacher, have combined all of the newest proven techniques, equipment, and teaching and learning concepts that are presently being effectively used by bowlers, coaches, and teachers across the country.