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This cutting edge textbook not only covers the areas of administration in teaching and coaching, but also sports medicine, exercise science, adult fitness, sports management, and general administration.
This concise and inclusive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification, an outstanding nutrition chapter and a chapter on healthy lifestyles.
We can only express to others what we are inside. If your life is not as it should be or if you are tired of dealing with certain people, then it is time for a good self-examination. Discover why you attract the same kind of relationships. Find out how to balance work and family so that your vitality is not depleted. Find out how to become a more supportive leader. Find out why you feel empty inside when all signs say that you should be happy. Find out why the very thing you try to avoid comes to haunt you despite your best intentions. A toxic relationship, no matter if they appear in your personal or professional life, is your test of the dark night of the soul. Let's explore what could be getting in the way of living free of generational and habitual cycles that cause chaos. This book is filled with relatable stories and self-help exercises to help you bridge over to your highest good.
Whenever students pick up a newsletter on wellness, they read health articles in magazines, or watch current health documentaries on television, they often see the mind-body connection discussed. As we move into the 21st century there is a real trend toward healing and staying well through behaviors. Anger, hostility, stress, loneliness, and self-esteem are just a few of the things that affect health. This text is ideal for professors who discuss any of these concepts with their students. This text covers the mind-body connection and self-responsibility.
Strength training for 21 sports ; General conditioning ; Body building.
This book places a strong emphisis on the individual being responsible for their own health and wellness. It covers assessing your own personal attitudes and behavior and, where necessary, making appropriate changes stressing the benefits of exercise to increase wellness and longevity.
This volume discusses the importance of a multidimensional and multidisciplinary approach to Christian formation based upon godly love and the imago Dei (Latin, image of God). Grounded biblically and theologically, this interdisciplinary collection offers perspectives drawn from spirituality, ethics, philosophy, psychology, counselling, ecclesiology, physical health sciences, and leadership studies. Contributors address spiritual, emotional, and psychological formation, while highlighting how suffering has the potential to draw one closer to God and others. The book also details vocational development, appropriate stewardship of the physical body, and the ways in which the Eucharist sacramentally contributes to the process of formation. The book concludes with a call for further exploration of additional research trajectories, not the least of which is how Christian formation contributes to the missio Dei, the mission of God.