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Simply EMPOWERED!
The best-selling author of Simply... Woman! and Transcendent Beauty We all want to feel empowered, strong, and inspired. We all want to experience abundance, joy, and love. Some of us achieve it (or at least part of it), and others endure one letdown after another. Yet very few of us can actually create a magnificent life and sustain it. It’s almost as if we’ve been programmed to believe that what goes up must come down. Just as our lives are beginning to take shape, we’re already gearing up for the inevitable fall . . . but we don’t have to live in this mind-set. In this inspiring book, best-selling author Crystal Andrus reveals that you’re not who you’ve been—you are the pote...
The Emotional Edge
Ever Feel Like Your Inner Age Doesn’t Match Your Outer One? The Emotional Edge empowers you to stop reacting in knee-jerk ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become an authentic adult so you stop giving your power away. You’ll learn: You’ll learn: --Whether you’re a Parent, Child, or Adult ‘archetype’—take the Emotional Age Quiz and find out --When you’re inadvertently sabotaging yourself and why --How to channel fear and anger into courage and willingness --How to change your communication scale and style from passive or aggressive to assertive, accepting, and ultimately peaceful --Methods for fine-tuning into your unique needs mentally, emotionally, and physically --Ways to live your best life without guilt, shame, or blame --And lastly, how to rewrite and re-route your relationship, work, and bliss paths Never feel like a victim of circumstance, genetics, or your past again. Instead of letting your emotions get the best of you, now it’s time to get the best of them!
Simply... Woman!
Simply ... Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frustrations to her wants, needs, and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity - thin thighs are just the by-product! Unlike anything you've ever tried before, Simply ... Woman! will truly transform your life from the inside out! DVD NOT INCLUDED.
Transcendent Beauty
Often when we meet a person who's beautiful, we say that they 'lit up the room.' The transcendently beautiful have an inner beacon that's brilliantly lit and brimming with bliss. They've learned how to attract light while calming the ego-knowing that when the mind abides by the soul, the body, in turn, is connected to this knowingness, and transcendent beauty follows. Such people live in harmony-their health is abundant, their bodies are agile and fit, and their minds are vibrant and inspired. And while most people talk about attractiveness as being merely physical, true beauty definitely comes from the soul. Transcendent Beauty will take you on a journey where you'll see how easy it can be to shine yourself. If you embrace and practice the principles outlined in Transcendent Beauty, you'll see how easy it can be for you, too, to shine with an intoxicating power. One day without warning a shift will occur, and you'll suddenly realize that you're no longer trying to be beautiful-you are!
Simply... Woman
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Dark Side of the Light Chasers
In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
Guide to Healing Chronic Pain
Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctors consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reacti...
Facebook Marketing All-in-One For Dummies®
A detailed resource for businesses and individuals seeking to promote goods and services on Facebook Social media is the number one vehicle for online marketing, and Facebook may be the most popular site of all. Facebook marketers must consider content delivery, promotions, etiquette and privacy, creating community, applications, advertisements, the open graph, and much more. Written by social media experts, this all-in-one guide gives marketers and small-business owners all the tools they need to create successful Facebook marketing campaigns. Successful marketing campaigns today require effective use of social media, especially Facebook This guide covers understanding Facebook basics, developing a marketing plan, creating your business Facebook page, engaging your community, working with apps, advertising within Facebook, ways to connect with users, and monitoring and measuring your campaign Expert authors use plenty of examples and case studies to illustrate the techniques and how to use them Everyone with something to market on Facebook can do a better job of it with the advice in Facebook Marketing All-in-One For Dummies.
CALM
If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to know about it? In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You’ll discover strategies to immediately reduce worry, and put an end to "what if" thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind. Based on Denise Marek’s From Worrier to Warrior seminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you’ve been, or what you’re going through, apply the practical steps in this book and you too will stop worrying. CALM is the key to reconnecting with the inner peace you desire and deserve.
Courage Is Your Superpower
“A life-changing journey…" Crystal Andrus Morissette, S.W.A.T. Institute International Bestselling Author Ava Miles guides us through unchartered waters to overcome the fears running our lives and relink us to our innate superpower of Courage, perfect for fans of Brene Brown. Fear. This insidious, larger-than-life monster stops many of us in our tracks and keeps us chained in unhappy situations, living unhappy lives. People ultimately can’t stop us from achieving our dreams, though they may try. Fear, however, can simply flick her fickle finger at us, and we screech to a halt. In three words: fear’s a b*tch. And she’s looming large in our turbulent times. What’s the antidote? The...
