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Practical Qin Na Part Two
Practical Qin Na Part Two: Foundational Training, Techniques and Methods, the second volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing), decisively puts the art of Qin Na on the map as complete system of effective self-defense, physical training and internal development. In this book Master Zhao Da Yuan details every aspect of training: Basic training exercises - Methods of developing hand and finger strength - Developing yielding body skills - Proper use of Qin Na training equipment to develop refined power (Jin Li) - Basic techniques: Dead Hand Qin Na - Short Qin Na solo forms and applications - Qin Na throwing techniques - Advanced techniques: Live Ha...
Practical Chin Na
In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.
Practical Chin Na
In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.
Zhao's Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text
Master Zhao Da Yuan Unveils Qin Na's Hidden Secrets Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text is Part One of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). Although Qin Na techniques are taught in all styles of Chinese Gong Fu, few people know that Qin Na is also a complete system of self-defense and self-cultivation. The art of Qi Na includes: Developmental Nei Gong and Basic Training Qin (Capturing) techniques, which separate the tendons and dislocate bones by hooking and locking Na (Seizing) techniques, in which one seizes and grasps acu-points, meridians, body cavities, and blood vessels Striking, Seizing and Kicking Vital...
Nei Jia Quan
"Seventeen teachers of tai ji quan, xing yi quan, and ba gua zhang present perspectives on the philosophy, history, and training methods of the internal martial arts. The revised edition contains four new teacher profiles and artwork"--Provided by publisher.
Philosopher, Practitioner, Politician
The Buddhist master Fazang is regarded as one of the greatest metaphysicians in medieval Asia. This study aims at correcting misinterpretations and shedding light on neglected areas, opening up for discussion the various structures of medieval East Asian monastic biography.
Thirty Years of China - U.S. Relations
The year 2009 marks the 30th anniversary of normalization of Sino-U.S. relations. Over the past 30 years, the bilateral relations have developed by twists and turns. It is not until recent years that some stability and forward-looking exchanges have returned to the central stage, albeit tension, grievances, and mistrust continue to persist. Washington has encouraged China to become a “responsible stakeholder” in the world affairs, while China has urged the U.S. to work with China to build a “harmonious world.” Both sides want to work together to solve their differences through dialogs and negotiations. In the wake of the worldwide financial crisis of 2008–2009, China has contribute...
Song Blue and White Porcelain on the Silk Road
Song Blue and White Porcelain on the Silk Road disproves received opinion that pre-Ming blue and white dates to the Yuan (1279-1368 A.D.) and establishes the proper foundation for 21st century study of ancient Chinese porcelain.
