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**FREE SAMPLER** "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doin...
In this era of constant movement nothing is more essential than slowing down. Pause is for anyone on the brink of burnout, and for those who don't want to be.
Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for Vitality Pause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for Technology Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.
'Pause' is a space for you to take twenty minutes each week to curl up and reflect; appreciate and celebrate your life - every wild minute of it. Our minds can be tricky and confusing places, but something incredible happens when you pause to tune into yourself and put pen to paper. Filled with fun questions, thought-provoking prompts over 52 weeks, inspiring stories, free journaling pages and to-do notes, and incredible photography, it's a place to reflect and remember, capture dreams and opportunities, explore ideas and desires, celebrate the highs, reflect on the lows and jot down and your thoughts, feelings and experiences.
I went and sat alone where Jimmy has been lying. It is way down in the bush. The light is soft, the air and the earth are cool, and the smell is of leaves and the river. I cannot presume to know what he is doing when he lies here, but it seems that he is taking himself back to an ecology not wrought by the terror of the fires, not fuelled by our violence on the earth. He is letting another earth heal him. Philosopher Danielle Celermajer’s story of Jimmy the pig caught the world’s attention during the Black Summer of 2019-20. Gathered here is that story and others written in the shadow of the bushfires that ravaged Australia. In the midst of the death and grief of animals, humans, trees and ecologies Celermajer asks us to look around – really look around – to become present to all beings who are living and dying through the loss of our shared home. At once a howl in the forest and an elegy for a country’s soul, these meditations are lyrical, tender and profound.
Throughout history, how society treated its disabled and infirm can tell us a great deal about the period. Challenged with any impairment, disease or frailty was often a matter of life and death before the advent of modern medicine, so how did a society support the disabled amongst them? For centuries, disabled people and their history have been overlooked - hidden in plain sight. Very little on the infirm and mentally ill was written down during the renaissance period. The Tudor period is no exception and presents a complex, unparalleled story. The sixteenth century was far from exemplary in the treatment of its infirm, but a multifaceted and ambiguous story emerges, where society’s ‘na...
Bedtime meditations to help anxious adults drift off to sleep... The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax their body into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and cleansing energy. The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe... Meditations include: The bridge to... Calling in cleansing energy Letting go of the day The easy path Cutting threads Still lake Coming home Candle gazing You're ok, it's ok Meeting your guides Ocean breeze Maybe it's magic...
Anne is a young twenty-first century woman in the midst of a life-long love affair with the sixteenth century and the enigmatic Anne Boleyn. Following on from the end of Volume I, having been taken ill during a visit to the British Library, for the second time, Anne is catapulted back 500 years and into the body of her heroine. From the zenith of Anne Boleyn's power and influence, to the dark days of her brutal downfall, the modern-day Anne experiences both triumph and tragey, as well as uncovering the secret that lies behind her twenty-first century relationship with her lover, Daniel.'Le Temps Viendra: A Novel of Anne Boleyn' is a timeless story of passion, ambition and betrayal; it is also an enduring story of an intense love forged between two souls who are bound together for all eternity.
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This study examines how the European Union has used the precautionary principle in legal decisions.