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"Heartfelt personal anecdotes, easy to understand explanations of yoga philosophy, and enlivening exercises help readers to access the "expansive openness of love within" and eliminate addiction, tame stress, enhance their well-being and sensuality, and realize their true goals in life"--Provided by publisher.
Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.
The Mystery of Woman is a dynamic, groundbreaking and deeply thought-provoking book that compiles the perspectives of more than 30 different authors, men and women. It tackles everything under the sun when it comes to understanding women and navigating the tricky waters of relationships: from love to romance, dating, masculine and feminine energies, sexuality, spirituality, tantra, communication, emotions, the suppression of women, the power of the masculine and much more. The Mystery of Woman features writings from Gabriel Morris, author of Kundalini and the Art of Being; Alice Grist, author of The High-Heeled Guide to Enlightenment; prominent yoga figure Dashama Konah; an interview with Maya Yonika, main character in the movie Sex Magic: Manifesting Maya; and many other leading figures in the realms of relationships, spirituality and sexuality.
Is it possible to remain connected to the wholeness of embodied experience, as modern life becomes increasingly disembodied, fragmented and fast-moving? Many people hunger for a meaningful movement practice, but struggle to find it. The movement practice offered in this book is an inquiry into the nature of human flourishing. Our lives are made of movements, and bringing an organizing consciousness to our moment-by-moment experience opens a flow of intelligence from the natural world through our senses and tissues. Instead of living "on the surface," we can know ourselves as part of nature's body, connected to nature's life force. This book is a guide to establishing a personal movement practice that can serve as the foundation of daily life, with the body itself as teacher.
Getting the love you want, and keeping the love you have, are two entirely different things. For many of us, being able to first and foremost attract Mr. Right into our lives can be insurmountable. Once attracted, often the next daunting hurdle is keeping love alive and well, without sabotaging our happiness. Happily Inner After is a complete system of easy-to-do exploratory exercises using lucid imagination and internal archetypes. Your wildest dreams of having a fulfilling love life can now come true. Deidre Madsen can help you find and keep the love of your life. Like a song from the Jane Austen-inspired, Hindi Cinema Bollywood film, Bride and Prejudice, Anu Maliks romantic lyrics suggest: Show Me the Way; Take Me to Love!
Awards for Spark Change: • Nautilus Awards 2020 in Silver: Gift & Specialty • American Book Fest 2020 Best Book Award Winner in Spirituality: Inspirational • 2020 IAN Book of the Year Award Finalist: Spiritual/Inspirational Attain greater self-awareness and orient toward your highest potential through a process of engaged, incisive questioning. It’s been said that finding the right question is as important as finding its answer. As author Jennie Lee writes, “Quality questions lead to quality answers. Questions promote deeper thought, connection, authenticity, and humility.” In Spark Change, Lee shows you how to identify your most important personal questions and explore how they ...
A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, T...
Compassion is one of the Noble Qualities in Life. As Human Beings, it is our prime duty to understand the suffering & the miseries of our fellow beings & we should definitely exercise some degree of Sympathy to the needy person. In this title, “Compassionate Quotes” we are presenting the best Quotes & Quotations on the value of compassion in Daily Life.
The Third Edition of this widely used text provides manual therapists with much-needed guidance on taking client histories, setting functional goals, communicating with health care and legal professionals, documenting outcomes, and billing insurance companies. This edition includes crucial information on HIPAA regulations, new and updated blank forms, and lists of codes for self-referred patients and for insurance verification forms. Reader-friendly features include sidebars, case studies, chapter summaries, and useful appendices. A front-of-book CD-ROM includes the blank forms for use in practice, a quick-reference abbreviation list, and a quiz tool to review key concepts. Faculty ancillaries are available upon adoption.
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a womans awareness of her body, thoughts and feelings, and guides towards leading a healthier life.