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Exercise and Human Reproduction
Providing a comprehensive review of the interactions between exercise and human reproduction, this unique text focuses on both the positive and negative consequences of sport and physical activity on male and female fertility and infertility and the biological mechanisms and processes behind them. Beginning with a review of the structure and function of the male and female reproductive systems as well as fertilization and gestation, the discussion then turns to the physiology and endocrinology of sport and exercise, which is further elaborated in subsequent chapters on the impact of physical activity, hormonal changes, pathologies, and consequences of drug use for active men and women. Addit...
Fertility, Pregnancy, and Wellness
Fertility, Pregnancy, and Wellness is designed to bridge science and a more holistic approach to health and wellness, in particular, dealing with female-male fertility and the gestational process. Couples seeking to solve fertility issues for different reasons, whether failed assisted reproductive techniques or the emotional impact they entail, economic or moral reasons, are demanding more natural ways of improving fertility. This book explores the shift in paradigm from just using medications which, in the reproductive field, can be very expensive and not accessible to the entire population, to using lifestyle modifications and emotional support as adjunctive medicine therapies. This must-h...
High on Life
A revolutionary guide to optimizing your brain and becoming the best version of yourself. "A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!"—Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behavior Neurochemicals affect just about everything in our bodies, including how we think and feel. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. Already an international bestseller, H...
Coenzyme Q in Aging
This book offers a comprehensive exploration of research on the essential relationship of the coenzyme Q10 and the process of aging in living organisms. CoQ10 is an important factor in two main aspects of cell physiology: bioenergetics and antioxidant protection. While primary deficiency of CoQ10 is associated with severe and lethal disease, secondary deficiency can be associated with the progression of mitochondrial dysfunction linked to the lessening of biological activities during aging. The book is organized in four sections. The first offers an overview of the function of CoQ10, highlighting the two main functions of CoQ10 in cells: its essential role as electron transport chain member ...
Men's Health
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Zita West's Guide to Fertility and Assisted Conception
Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains: - All aspects of fertility - from preconception and trying naturally through to assisted conception - What is involved in the IVF process - How to prepare your body to increase your chances of conceiving successfully - The importance of a proactive approach to diet and nutrition - How complementary therapies, such as acupuncture, can increase your chances of success Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.
Seis Substâncias Que Vão Mudar a Sua Vida
Depois de anos de sucesso crescente, David JP Phillips entrou em depressão. Meteu-se na cama. Passou o verão a chorar. Um dia, quando passeava com a mulher numa paisagem bucólica, sentiu-se profundamente feliz. Foi um sentimento efémero, mas forte o suficiente para o lançar numa procura desenfreada por respostas. Porque é que se tinha sentido tão bem? Como poderia voltar a sentir-se assim? Como prolongar a felicidade? A resposta está neste livro. Na sequência de intensas pesquisas, David percebeu que, das cerca de cinquenta hormonas que o nosso corpo produz naturalmente, há seis que podemos aprender a controlar. Se precisa de motivação, a Dopamina é o seu remédio; se o objetivo...
Seribu Manfaat Bersepeda yang Makin Tren dan Memperpanjang Umur
Seribu Manfaat Bersepeda yang Makin Tren dan Memperpanjang Umur
健身毀了我的身體(暢銷慶功版)
國家代表選手的運動處方師 頂尖健身專家──宋永圭 百萬網友信賴選擇的關鍵指標 你想知道為什麼天天餓肚子，卻完全瘦不下來的原因嗎？ 一定要又跑又跳才能減肥成功嗎？難道不能局部瘦腰瘦大腿嗎？ 很多人對運動充滿誤解與幻想，一直用錯誤的方法傷害身體！ 很多人不了解自己的身體，最後造成壓力傷害健康！ 做運動就像選衣服，不一樣的年齡、體型，適合不一樣的項目。 錯誤的運動觀念，毀了我們的身體，現在把這些錯誤觀念通通丟掉吧！ 本書公開你完全不知道的運動真相， 請先回答下列問題──Yes 或 No！ 運...
Espermagedão
Cada vez mais casais não conseguem ter filhos ou lutam para conseguir tê-los. A fertilidade está em declínio em todo o mundo. O que até nos pode fazer pensar que está tudo bem, por já sermos muitos a habitar a Terra, mas o problema é que homens com esperma pobre também têm vidas mais curtas e sofrem mais doenças e problemas de saúde do que os homens com esperma saudável. É um problema que não afeta apenas os casais diretamente, mas sim, de uma forma ou outra, todas as pessoas, uma vez que a mesma tendência foi detetada em peixes, anfíbios, insetos, aves, répteis e mamíferos. Qual será a causa desse declínio na reprodutividade? Haverá alguma coisa que possamos fazer para reverter esta tendência? Ou poderá este fenómeno pura e simplesmente causar a extinção da humanidade e de outras formas de vida? Neste livro pejado de factos inéditos e terrivelmente oportuno, Niels Christian Geelmuyden destaca as pesquisas atuais sobre o tema. É um livro que nos interessa a todos: a si, aos seus filhos e aos seus netos, coisa que poucos livros podem reivindicar — a importância de alertar diferentes gerações para um mesmo problema.
