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Langsing, sukses, koki terkenal, dan pemilik Cate’s Cookery, Cate menjalani kehidupan yang sempurna. Kesuksesan. Keluarga. Cinta. Popularitas. Dan ia berhutang semua itu pada makanan. Hingga suatu hari makanan yang memberi segala yang ia inginkan dan ia cintai, mengkhianati dirinya hanya dengan sekali gigit. Kini, ia terjebak kenikmatan candu makanan dan tidak bisa keluar. Ia makan dan makan. Berat badannya bertambah dan bertambah. Ia kehilangan suami, anak, karier, dan hampir kehilangan nyawanya. Ia kehilangan semua kecuali lemaknya. Lalu, suatu malam keajaiban terjadi. Cate menemukan The Diet. [Mizan, C Publishing, Novel, Indonesia]
Start to get skinny in just 24 hours with these 7 short, simple rules.
The Weight Loss Breakthrough Based on the newest calcium researchIncludes 21-Day Diet Plan101 Recipes
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First multi-year cumulation covers six years: 1965-70.
You are what you eat, but why are you eating so much? Your moods Why can't you stay with a reasonable exercise programme, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had more energy and less stress? If this describes you some or most of the time, you are probably among the millions today who respond to increasing stress and low moods with food - a candy bar, or perhaps a cup of coffee and a sweet. Such emotional eating may temporarily boost your spirits, but this effect is a short-lived quick fix that perpetuates chronic overeating and obesity. Moreover, the same negative moods that have grown to substantial proportions in society today, sap your resolve to exercise.
Combines a flexible, six-meals-a-day eating plan with state-of-the-art anti-aging techniques to aid readers in losing weight and maintaining a youthful, healthy appearance.