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Eating for Health
A wake up call to eating consciously Eating for Health demystifies emerging information in the field of holistic nutrition and provides each of us with an understanding of our unique nutritional needs. Dr. Ed Bauman, holistic health and nutrition guiding light for the past 35 years, has written this new, comprehensive guide on how to incorporate the Eating for Health' approach into your daily life. The guide introduces you to the unique aspects of Eating for Health', from the Four Levels of Eating, to detailed descriptions of therapeutic foods and common food issues. In addition, comprehensive resources are included to help you choose, grow and source the highest quality organic foods available to support you in eating for maximum vitality and well-being. Enjoy reading and Eating for Health
The Art of Losing It!
For the first time ever, science and nutrition have teamed up to create the most technologically advanced and clinically proven method to lose weight and keep it off. JJ Virgin Ph.D., has written the most complete and conclusive guide to nutrition, health, and fitness to date. This book will explain how different foods and activities impact our bodies with over 200+ pages packed with nutritional tips, recipes, exercises, inspiration and a whole lot more! Previously this book was only available to doctors, health care professionals, celebrities, and CEOs, but for the first time ever it is available to the public.
INTEGRATIVE HOLISTIC HEALTH, HEALING, AND TRANSFORMATION
The goal of this book is to begin to present the fundamental body of knowledge which informs current approaches in complimentary and alternative medicine and to explore the role of the new professions of integrative holistic health practitioner, consultant and administrator. This book is designed to compliment, enhance, deepen and broaden the reader's existing expertise through an integrative approach which will improve his/her ability to consult, design programs and work in a variety of settings with various populations including those with medical and psychological conditions as well as those who wish to support their health and well-being. The book provides the necessary conceptual founda...
The Breast Cancer Pattern
Did you know these facts about breast cancer? - Every 3 minutes someone is diagnosed - Every 12 minutes someone dies from it - One in eight women are now developing it in their lifetime - It can take as many as 20 years for a tumor to grow large enough to be detected via conventional means (i.e. mammography) - Mammography renders inaccurate info 60% of time.30% false negatives, 30% false positives Naturopathic doctor and best selling author of A Cancer Battle Plan, Dr. Dave Frahm, offers an effective and time tested battle plan to help turn around the disease process and to prevent it from occurring in the first place. The alarming truth is that most women have no idea they should be asking ...
The Whole-Food Guide for Breast Cancer Survivors
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Stress & Energy
Are you stressed-out? Stress is more serious than it was once thought to be. In fact, stress is by far the most common health problem in the world today. Stress is at the heart of many diseases. Once again, Dr Linda Page comes to the rescue! This book is a treasure chest. It can help you cope in a hundred ways with daily stress and help you transform stress into creative energy!
Healing with Whole Foods, Third Edition
With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless ...
The Alcalde
As the magazine of the Texas Exes, The Alcalde has united alumni and friends of The University of Texas at Austin for nearly 100 years. The Alcalde serves as an intellectual crossroads where UT's luminaries - artists, engineers, executives, musicians, attorneys, journalists, lawmakers, and professors among them - meet bimonthly to exchange ideas. Its pages also offer a place for Texas Exes to swap stories and share memories of Austin and their alma mater. The magazine's unique name is Spanish for "mayor" or "chief magistrate"; the nickname of the governor who signed UT into existence was "The Old Alcalde."
The Whole-Food Guide to Overcoming Irritable Bowel Syndrome
If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: •What to eat and what to avoid to prevent IBS symptoms •Herbs and vitamins for improving digestion naturally •Self-assessing your IBS through an elimination diet •Lifestyle changes, exercise, and stress management
