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The Whole-Food Guide for Breast Cancer Survivors
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: Incorporating cancer-fighting foods into your diet Indulging in safe, nontoxic cosmetics and body care products Understanding the role of essential nutrients in maintaining your health Managing your weight and balancing your blood sugar Nourishing your immune, detoxification, and digestive systems
The Whole-Food Guide for Breast Cancer Survivors
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Digital Universe
For the student and general reader, a tour of the digital universe that offers critical observations and new perspectives on human communication and intelligence. Traces the development and diffusion of digital information and communication technologies, providing an analysis of trans-cultural effects among developed and developing nations Provides a balanced analysis of the pros and cons of the adoption and diffusion of digital technologies Explores privacy, censorship, the digital divide, online games, and virtual and augmented realities Follows a thematic structure, allowing readers to access the text at any point, based on their interests Accompanying resources provide a wealth of related online content Selected by Choice as a 2013 Outstanding Academic Title
Saving Tatas
Christin Austin is well aware of the fear and concern that women have regarding their breast health. She, herself, received very bad news of a potential breast cancer diagnosis in 2005, shortly after her mothers diagnosis. Her cousin, Angela, lost her battle with cancer at the age of 33 and her mother succumbed to the disease in 2010. After healing her own breasts, Christine has vowed to help women to do the same. Women need not wait to be broken to improve breast health. With these proven strategies, they can start healing their breasts today. Saving Tatas is different because it is based on Christines experience and proven strategies that significantly changed her risk assessment. Her brea...
If Joan of Arc Had Cancer
Reclaim Inner Strength, Courage, and Faith Joan of Arc, the fourteenth-century teenager who led the armies of France before facing the Inquisition, stands as the quintessential icon of feminine courage and faith. These are the attributes most needed by women facing a diagnosis of cancer or any life-threatening disease. Drawing directly from the words Joan spoke at her trial, author Janet Lynn Roseman presents thirty-one Flames of Courage and thirty-one Gateways to be used over the course of a month or a year to resurrect inner fortitude and create an environment for healing. Her approach encompasses body, mind, and spirit and will help you access and reclaim your personal power to find heali...
Hope for Your Cancer Journey
Hope for Your Cancer Journey is a compilation of resources, personal healthcare experiences and anecdotes designed to empower individuals facing a cancer diagnosis. Cancer is challenging. No two people experience the same situations on this path. It is important not to compare yourself to others. Follow your heart when making decisions knowing that you know “you” better than anyone. This book aims to provide the confidence you need to make decisions about your care. There are many opportunities to take control. Our goal is for you to find guidance within these pages. Do not feel obligated to read each page or even read this book from beginning to end. Find the chapters that address your current situation and start there. Share other chapters with loved ones who may be willing to dig deeper and take steps to support you in reaching out to resources or in planning for you. Guide for Hope wants to empower each of you to live full and active lives to the best of your abilities. We hope by sharing hints and tips that you will be successful in achieving your goals.
The Education Index
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Multimedia: Making it Work, Seventh Edition
Thoroughly Updated for the Latest Advances in Multimedia Learn the fundamental concepts and essential skills required for a successful career in multimedia from this bestselling guide. Multimedia: Making It Work, Seventh Edition shows you how to use text, images, sound, and video to deliver compelling messages and content in meaningful ways. You will learn to design, organize, and produce multimedia projects such as CD-ROMs, DVDs, and professional web sites. Each chapter includes step-by-step instructions, full-color illustrations and screenshots, self-quizzes, and hands-on projects. Inside this book, you will learn how to: Master the building blocks of multimedia, including text, images, au...
