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Life on Land
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad’s unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.
Life on Land
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad’s unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.
Engaging the Movement of Life
Engaging the Movement of Life is an invitation to discover new ways to experience health and embodiment. Osteopathic physician and Continuum Movement teacher Bonnie Gintis offers an approach that encompasses fluid movement, open attention, and awareness of sensation and breath as empowering practices to enrich all aspects of life. She presents a philosophy in which the body is a portal to “something greater”—an opportunity to join a grand experiment in deepening consciousness and connectedness. Moving fluidly increases our vitality, just as water in the natural world is vitalized by flowing freely. Chronicling a path that encompasses views of body, mind, and spirit as a self-healing intercommunicating whole, Engaging the Movement of Life is equally useful for medical professionals, bodyworkers, exercise enthusiasts, and spiritual seekers.
Life on Land
In 1967, after achieving fame as a dancer and choreographer with the Katharine Dunham troupe in Haiti, Emilie Conrad faced a personal crisis that led her to study how people move, both physically and emotionally. She subsequently developed techniques that allow trauma and paralysis victims to achieve a not previously imagined range of mobility. Conrad has trained thousands of therapists in the Continuum approach. She contends that the body's fluid system is an organ of intelligence that can override the limitations of the nervous system.
Spirit Into Form
Forewords by Jaap van der Wal and Marcy Axness Spirit into Form invites you to explore with mindful, embodied awareness your earliest experiences in this life with curiosity, compassion and creativity. It guides you through developmental milestones, starting with pre-conception, through conception, coming into physical form as an embryo, negotiating the birth canal and hopefully being welcomed at birth. Each stage offers details of embryological development in simple, accessible terms with hand-drawn illustrations, elaborating potential challenges and lifelong effects of having met them. More than a traditional book on embryology, Spirit into Form includes psychological and spiritual aspects...
Core Awareness, Revised Edition
An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated obj...
Radical Awakening
We are all looking for fulfillment and peace amidst a rapidly changing and chaotic world. Radical Awakening is an invitation to dive more deeply into the mystery of existence as it is now, to be fully and unashamedly intimate with this very moment. The choice to embrace every moment offers you the opportunity to awaken from the dream of separation and realize that you are one with the divine essence that gives birth to all forms. When we see through the eyes of oneness, all inner and outer division dissolves and our relationship with life changes. We start to see that everyone and everything is a manifestation of the radiance of God (or Awakeness, Presence or Being). This realization has the...
Groundworks
Groundworks gives accounts of the actual processes of working with individuals in six major schools of Somatics by either the creator of the method itself or a leading teacher of the method. The creators are Robert Hall of Lomi School, Bonnie Bainbridge Cohen of Body-Mind Centering, and Emilie Conrad Da'oud of Continuum. Leading teachers of methods include Michael Salveson on Rolfing, Elizabeth Beringer on Feldenkrais work, and Darcy Elman on F. M. Alexander Technique. Each therapist describes how he or she approaches and diagnoses a patient's problem, how he or she determines what and where to work, and the progress of a session. Each therapist shows the complexity of working with somatic processes and the resulting reward for client and therapist both.
Mixed Media Color Studio
Starting with a strong foundation in color theory and principles, Mixed Media Color Workshop shows you how to effortlessly create beautiful mixed-media art and make more effective and satisfying decisions each time you create, resulting in artwork you’ll love.
Mindful Movement
In Mindful Movement, exercise physiologist, somatic therapist, and advocate Martha Eddy uses original interviews, case studies, and practice-led research to define the origins of a new holistic field--somatic movement education and therapy--and its impact on fitness, ecology, politics, and performance. The book reveals the role dance has played in informing and inspiring the historical and cultural narrative of somatic arts. Providing an overview of the antecedents and recent advances in somatic study and with contributions by diverse experts, Eddy highlights the role of Asian movement, the European physical culture movement and its relationship to the performing arts, and female perspectives in developing somatic movement, somatic dance, social somatics, somatic fitness, somatic dance and spirituality, and ecosomatics.
