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5:2 Your Life
The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference âe" fast.
Next Generation Level 1 Teacher's Resource Book with Class Audio CDs (3)
Next Generation is a two-level course for Bachillerato, combining complete preparation for the Pruebas de Accesso a la Universidad (PAU) exams with material that helps learners improve their English language skills for life. Teacher's Resource Book 1 combines comprehensive teaching notes for the eight units of the Student's Book with photocopiable worksheets providing extra practice of vocabulary, grammar, writing and phrasal verbs, as well as tests, mock PAU exams and answer keys to the Workbook and all photocopiable activities. It also comes with the Class Audio CDs.
Fress
**FREE SAMPLER** Fress (Yiddish): 'to eat copiously and without restraint' Catch a glimpse of the wonderful Fress, from Masterchef finalist Emma Spitzer, before it publishes in April. Emma's style of cooking is unfussy and uncomplicated, extracting the maximum flavour from the humblest of ingredients without spending hours in the kitchen. Her melting pot of inspiration embraces Poland and Russia, Jewish recipes learned from her mother, travels in Israel, Egypt, Jordan and North Africa, as well as Algerian recipes shared by her mother-in-law. Her recipes are packed with punchy flavours and delicous spices. Big on flavour and spice, this is happy, sociable food to feed the soul.
The Pacific Reporter
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Beloved Emma
'Bewitchingly readable, authoritative' The Times 'At last, in Flora Fraser, Lady Hamilton has a biographer able to capture both the woman and her times' Amanda Foreman Born in the eighteenth century, Emma Hamilton was a woman ahead of her time. Her rise to fame and fortune seemed unstoppable – until she began her infamous love affair with Admiral Lord Nelson. Beloved Emma follows Emma Hamilton's journey from Liverpool to London and her life as an artist's assistant, through glittering successes as the wife of Sir William Hamilton in Naples, and that notorious romance with Nelson, to her painful descent from the heights of fame to an early death in Calais. Flora Fraser captures the energy, purpose and sexuality that drove this extraordinary woman through her tumultuous life.
The Happy Hormone Cookbook
Do you ever wake up feeling sluggish and slow? Do you want to: * Have balanced hormones and a balanced body? * Be a healthy weight? * Wake up feeling great more often? * Sleep soundly through the night? * Feel more emotionally balanced? * Lose acne which persists from to time to time? * Have a body free of joint pain? By shifting the balance of foods you eat daily, you can begin to bring about change in your hormones, helping to relieve any of the symptoms you may experience. Eating wholesome healthy food is one thing, but not many people realize how hormones could be affected by what you eat and by making dietary changes to "balance your hormones". If you have unbalanced hormones, it can af...
Captains All and Others
"Captains All and Others" by W. W. Jacobs. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
