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5:2 Your Life
The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference âe" fast.
An Unforgettable Love
Can a scorned heart find love with someone new? Spurned by love, Carl places an mail-order bride ad in hopes that he can find a companion, but when Elizabeth shows up, she's nothing like he expected. At first, he can't get her to engage in town events, but when she does, odd things begin happening. Is she the reason or simply a victim? Elizabeth Parker never dreamed of a life out west, but when her father dies, she is left with little choice. She must either work in a saloon for a man she hates or leave everything she knows and move out west, but will she ever truly escape the life she left behind? Find out in this thrilling, heart-warming Christian Historical Romance by USA Today Author Lorana Hoopes
Next Generation Level 1 Teacher's Resource Book with Class Audio CDs (3)
Next Generation is a two-level course for Bachillerato, combining complete preparation for the Pruebas de Accesso a la Universidad (PAU) exams with material that helps learners improve their English language skills for life. Teacher's Resource Book 1 combines comprehensive teaching notes for the eight units of the Student's Book with photocopiable worksheets providing extra practice of vocabulary, grammar, writing and phrasal verbs, as well as tests, mock PAU exams and answer keys to the Workbook and all photocopiable activities. It also comes with the Class Audio CDs.
The Pacific Reporter
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Crime and Society in England
Acknowledged as one of the best introductions to the history of crime in the eighteenth and nineteenth centuries,Crime and Society in England 1750-1900 examines thedevelopments in policing, the courts, and the penal system as England became increasingly industrialised and urbanised. The book challenges the old but still influential idea that crime can be attributed to the behaviour of a criminal class and that changes in the criminal justice system were principally the work of far-sighted, humanitarian reformers. In this fourth edition of his now classic account, Professor Emsley draws on new research that has shifted the focus from class to gender, from property crime to violent crime and t...
Beloved Emma
'Bewitchingly readable, authoritative' The Times 'At last, in Flora Fraser, Lady Hamilton has a biographer able to capture both the woman and her times' Amanda Foreman Born in the eighteenth century, Emma Hamilton was a woman ahead of her time. Her rise to fame and fortune seemed unstoppable – until she began her infamous love affair with Admiral Lord Nelson. Beloved Emma follows Emma Hamilton's journey from Liverpool to London and her life as an artist's assistant, through glittering successes as the wife of Sir William Hamilton in Naples, and that notorious romance with Nelson, to her painful descent from the heights of fame to an early death in Calais. Flora Fraser captures the energy, purpose and sexuality that drove this extraordinary woman through her tumultuous life.
Captains All and Others
In "Captains All and Others," W. W. Jacobs presents a captivating collection of short stories that vividly explore the lives of fishermen and seafaring men in the late 19th and early 20th centuries. Utilizing a distinctive regional dialect infused with humor and vivid imagery, Jacobs skillfully navigates themes of camaraderie, the struggles of daily life, and the inexorable connection to the sea. This work is deeply rooted in the literary context of the period, reflecting societal shifts and a growing fascination with nautical literature, while showcasing Jacobs' talent for blending realism with an undercurrent of humor and irony. W. W. Jacobs (1863-1943) was an English author known for his ...
My Darling Lemon Thyme
Vegetarian, gluten-free meals, small bites, and sweets to feed the whole family Think eating real food and pleasing all the palates in a busy family with young kids is impossible? My Darling Lemon Thyme's Emma Galloway inspires you to think again. Now available for the first time in the US, popular special diets blogger Emma Galloway's family cookbook, My Darling Lemon Thyme, is a collection of 100 recipes that reflect the philosophy that natural, whole food should be flavorsome, fun, and easy to prepare. Beyond just recipes, we savor Emma's stories about life with a young, energetic family too. Meant for anyone who loves great food that is also good for you, these delightfully fresh recipes...
Fress
**FREE SAMPLER** Fress (Yiddish): 'to eat copiously and without restraint' Catch a glimpse of the wonderful Fress, from Masterchef finalist Emma Spitzer, before it publishes in April. Emma's style of cooking is unfussy and uncomplicated, extracting the maximum flavour from the humblest of ingredients without spending hours in the kitchen. Her melting pot of inspiration embraces Poland and Russia, Jewish recipes learned from her mother, travels in Israel, Egypt, Jordan and North Africa, as well as Algerian recipes shared by her mother-in-law. Her recipes are packed with punchy flavours and delicous spices. Big on flavour and spice, this is happy, sociable food to feed the soul.
