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Diet Stops Monday
What if you didn't have to skip meals and go hungry to lose weight? What if eating more food was the key to losing weight? What if you never had to diet again? If you have tried it all before: every diet; every shake; and every trick in the trade and nothing has worked in the long term for you... it is time to switch it up and change your approach. This book reveals the truth so you can finally get the results you want. If you are sick and tired of dieting and instead of being unhappy, frustrated and feeling guilty you want to feel empowered by your food choices, then you can do exactly that because the diet stops on Monday! It is possible to have your cake and eat it. It is possible to lose weight without calorie counting and cutting meals. This book shows you how. You are enough as you are, right now, to do it. You have everything it takes within you to have the success you want. This book will show you why it isn't your fault that diets don't work. It identifies the reasons why you aren't losing weight and how you can overcome them. It gives you a 6 Step Success Formula and more than 20 tasty recipes to get you kick started. Everything you need is right here.
What's Next???
What's Next? - Setting the Goals and Creating the Vision for Your Life, is a systematic workbook that uses coaching techniques to help you become clear in knowing who you are and the vision you have for your life. The workbook encourages you to look to the core of your essence and create a life vision that aligns with who you are. Through practical applications, based on biblical principles, What's Next? - Setting the Goals and Creating the Vision for Your Life assists you in your journey towards self discovery and achieving the goals and vision for your life.
A date with destiny
I would like to dedicate the book to the memory of Allison Miller Ferguson and Bryant Ferguson II. I would like to thank My Lovely Wife Latoya Ferguson, My mother Mae Ferguson, My sisters Karon Hall and Janet Ferguson, My Neice Aisha Ferguson and Henry Chancellor. My Daughters Jazmine and Janyah. My best Friend Lee Bostic his wife Felica Bostic and Scott Williams.
Co-creating and Co-producing Research Evidence
The importance of a strong evidence-base is widely recognised in contemporary health, social care and education practice, meaning that there is a real need for research which can be quickly and easily translated into real world situations. Research co-produced by practitioners and academics from early stages to end results can draw on each party’s knowledge and experience, in order to create high quality evidence that is relevant and appropriate to practice needs. This guide introduces the basics of co-producing research, looking at the evidence for co-produced research and outlining its theoretical underpinnings, as well as discussing barriers and facilitators to consider. It includes a p...
Death beyond Disavowal
Death beyond Disavowal utilizes “difference” as theorized by women of color feminists to analyze works of cultural production by people of color as expressing a powerful antidote to the erasures of contemporary neoliberalism. According to Grace Kyungwon Hong, neoliberalism is first and foremost a structure of disavowal enacted as a reaction to the successes of the movements for decolonization, desegregation, and liberation of the post–World War II era. It emphasizes the selective and uneven affirmation and incorporation of subjects and ideas that were formerly categorically marginalized, particularly through invitation into reproductive respectability. It does so in order to suggest th...
Infidel
In this profoundly affecting memoir from the internationally renowned author of The Caged Virgin, Ayaan Hirsi Ali tells her astonishing life story, from her traditional Muslim childhood in Somalia, Saudi Arabia, and Kenya, to her intellectual awakening and activism in the Netherlands, and her current life under armed guard in the West. One of today's most admired and controversial political figures, Ayaan Hirsi Ali burst into international headlines following an Islamist's murder of her colleague, Theo van Gogh, with whom she made the movie Submission. Infidel is the eagerly awaited story of the coming of age of this elegant, distinguished -- and sometimes reviled -- political superstar and ...
The Clinical Management of Nicotine Dependence
The 1980s have. seen a remarkable degree of public and professional acceptance of cigarette smoking as the most widespread and devastating form of drug dependence. More medical schools now give required courses about drug dependence. Prestigious journals publish reports of investiga tions on the subject of nicotine dependence, and more conferences and workshops are held each year on various aspects of nicotine dependence. All this is in sharp contrast to the earlier prevailing atmosphere of dis interest, ignorance, or professional disdain. These changes created an obvious place for a textbook oriented pri marily toward the needs of clinicians working with patients who have nicotine dependenc...
Marathon Wisdom
Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's fastest female marathon runners ever with a personal best of 2:23:12. But there is much more to Mara than just running fast. During her career as a world-class marathon runner, Mara experienced the exhilarating highs and crushing lows of elite sport. Her experiences proved to be an enriching journey of immense self-development, deep understanding and valuable learning—about her character, running and life itself. This book of 42.195 insights—the number of kilometres in a marathon—distils the wealth of wisdom and experience Mara has gained as a world-class athlete. From planning training, opti...
Mystical Places
Journey to the world's most enigmatic and magical destinations with this charming guide, full of folklore, unworldly mysteries and far-flung fairy tale locales.
