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Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This book provides an understanding of some of psychology's leading ideas and their practical relevance, making it a stimulating introduction for anyone interested in understanding the human mind. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
"Fully updated new edition"--Label on cover.
Cognitive behavioural therapy (CBT) is the dominant model of psychological treatment in the UK and USA. It encompasses a range of approaches underpinned by emphasis on the importance of patterns of thought and behaviour in understanding and alleviating psychological distress. This Very Short Introduction outlines the history of CBT from its origins in behaviour therapy to the present day and explains its theoretical basis. It describes how CBT sessions proceed and the intervention techniques used across a range of problem areas, and considers challenges for the future development of CBT.
The Oxford Guide to Surviving as a CBT Therapist is the one-stop resource for the newly trained therapist. It offers practical guidance on a range of issues and challenges faced by the therapist. Written by people with vast experience training and practising CBT, it draws on real life situations to help the reader hone and develop their skills, adjust to life as a therapist, and maintain a successful and satisfying career whilst helping others. --
Psychology is part of everyone's experience. Here, Dr. Gillian Butler and Dr. Freda McManus provide an understanding of some of psychology's leading ideas and their practical relevance. They answer some of the most frequently asked questions about psychology in a stimulating introduction for anyone interested in understanding the human mind and behavior.
A Casebook of Cognitive Therapy for Traumatic Stress Reactions aims to help therapists who may lack specific training or who may not have an extensive range of clinical experience.
The study of geometry is at least 2500 years old, and it is within this field that the concept of mathematical proof - deductive reasoning from a set of axioms - first arose. To this day geometry remains a very active area of research in mathematics.This Very Short Introduction covers the areas of mathematics falling under geometry, starting with topics such as Euclidean and non-Euclidean geometries, and ranging to curved spaces, projective geometry in Renaissance art, and geometry of space-time inside a black hole. Starting from the basics,Maciej Dunajski proceeds from concrete examples (of mathematical objects like Platonic solids, or theorems like the Pythagorean theorem) to general princ...
Public interest in biblical archaeology is at an all-time high, as television documentaries pull in millions of viewers to watch shows on the Exodus, the Ark of the Covenant, and the so-called Lost Tomb of Jesus. Important discoveries with relevance to the Bible are made virtually every year--during 2007 and 2008 alone researchers announced at least seven major discoveries in Israel, five of them in or near Jerusalem. Biblical Archaeology offers a passport into this fascinating realm, where ancient religion and modern science meet, and where tomorrow's discovery may answer a riddle that has lasted a thousand years. Archaeologist Eric H. Cline here offers a complete overview of this exciting ...
Beginning with a discussion of familiar images of the French Revolution, garnered from Dickens, Baroness Orczy, and Tolstoy, as well as the legends of let them eat cake, and tricolours, Doyle leads the reader to the realization that we are still living with developments and consequences of the French Revolution such as decimalization, and the whole ideology of human rights. Continuing with a brief survey of the old regime and how it collapsed, Doyle continues to ellucidate how the revolution happened: why did the revolutionaries quarrel with the king, the church and the rest of Europe, why this produced Terror, and finally how it accomplished rule by a general. The revolution destroyed the a...
Explores sleep disorders, describes breakthroughs in the study of sleep, and considers the impact of modern society on it.