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The New Psychology of Health
British Psychology Society Textbook of the Year 2020 Why do people who are more socially connected live longer and have better health than those who are socially isolated? Why are social ties at least as good for your health as not smoking, having a good diet, and taking regular exercise? Why is treatment more effective when there is an alliance between therapist and client? Until now, researchers and practitioners have lacked a strong theoretical foundation for answering such questions. This ground-breaking book fills this gap by showing how social identity processes are key to understanding and effectively managing a broad range of health-related problems. Integrating a wealth of evidence ...
The New Psychology of Health
Why do people who are more socially connected live longer and have better health than those who are socially isolated? Why are social ties at least as good for your health as not smoking, having a good diet, and taking regular exercise? Why is treatment more effective when there is an alliance between therapist and client? Until now, researchers and practitioners have lacked a strong theoretical foundation for answering such questions. This ground-breaking book fills this gap by showing how social identity processes are key to understanding and effectively managing a broad range of health-related problems. Integrating a wealth of evidence that the authors and colleagues around the world have...
Existential Concerns and Cognitive-Behavioral Procedures
Clients enter therapy grappling with a range of difficulties. They don’t speak in diagnostic terms, but instead focus on the everyday problems that confront them. Their struggles may include isolation, loneliness, anxiety, guilt and regret, and problems making decisions in a world that offers seemingly endless choice. In contrast, the cognitive-behavior therapist is trained in the language of conditioning and extinction, avoidance and safety behaviors, behavioral activation and attentional biases. This book explores the ideas of the existentialist philosophers as a bridge between the suffering client and technically trained clinician. The volume is not a rejection of cognitive behavior the...
Groups 4 Education: Workbook
GROUPS 4 EDUCATION is an evidence-based psychological intervention designed to improve health by providing people with the knowledge, skills and confidence to increase their social connectedness, and in particular, their group-based social identifications.GROUPS 4 EDUCATION can be facilitated by a wide range of professionals, including psychologists, teachers, counsellors, nurses, social or youth workers. Familiarity with the G4E manual is essential. Previous training in counseling skills, group facilitation and suicide risk assessment is recommended, as is background reading on the social identity approach to health. This Workbook has been developed to support participants working through the program, also providing them with a record of their thoughts and experiences for future reference.
Groups 4 Health: Workbook
GROUPS 4 HEALTH is an evidence-based psychological intervention designed to improve health by providing people with the knowledge, skills and confidence to increase their social connectedness, and in particular, their group-based social identifications.GROUPS 4 HEALTH can be facilitated by a wide range of professionals, including psychologists, teachers, counsellors, nurses, social or youth workers. Familiarity with the G4H manual is essential. Previous training in counseling skills, group facilitation and suicide risk assessment is recommended, as is background reading on the social identity approach to health. The G4H Workbook has been developed to support participants in working through the program, and providing them with a record of their thoughts and experiences for later reference.
Groups 4 Education: Manual
GROUPS 4 EDUCATION is an evidence-based psychological intervention designed to improve health by providing people with the knowledge, skills and confidence to increase their social connectedness, and in particular, their group-based social identifications.GROUPS 4 EDUCATION can be facilitated by a wide range of professionals, including psychologists, teachers, counsellors, nurses, social or youth workers. Familiarity with the G4E manual is essential. Previous training in counseling skills, group facilitation and suicide risk assessment is recommended, as is background reading on the social identity approach to health.
Fortitude
'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO' 'It hooked me right in . . . A fantastic book.' Chis Evans 'Entertaining. Engaging. Educating.' Professor Damian Hughes, co-host of the 'High Performance' podcast ____________________________________________ Resilience is the buzzword of the moment. We're told that if we have it, our lives will be happy and successful ones. If we don't, we need to acquire it. But what if the version of resilience we've been peddled is a myth? Here, Sunday Times bestselling author Bruce Daisley demolishes a concept that...
