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Sports Speed
Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.
Sports Speed
Grade level: 10, 11, 12, i, s, t.
Physical Fitness and Wellness
This comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & perform.
Current Catalog
First multi-year cumulation covers six years: 1965-70.
National Library of Medicine Current Catalog
First multi-year cumulation covers six years: 1965-70.
CONCEPTS OF YOGA AND FITNESS
Meaning of Yoga Yoga is a 5000-year-old tradition. In India monks went into seclusion for years with the goal of creating a dis-ease free strong body. The original intention was to be able to sit in meditation for hours but with a achy body that is impossible to do. The postures of yoga were each created for a specific health purpose. To Detoxify, realign musculature, strengthen muscle, and create flexibility. Along with correcting the fallacies of the body, these yogis went about trying to find how to correct fallacies of the mind. An entire philosophy was created, based solely around leading a human being finding his or her bliss. The teachings were so dead –on that they are still practiced 5000 years later. Yoga has become more popular than ever, with celebrities, politicians, business people, and almost every walk of life currently practicing. The important thing to understand about this way of thinking is yoga is not a religion. People from any background can surely reap its benefits.
In Defense of an Evolutionary Concept of Health
One of the most controversial contemporary debates on the concept of health is the clash between the views of naturalists and normativists. Naturalists argue that, although health can be valued or disvalued, the concept of health is itself objective and value-free. In contrast, normativists argue that health is a contextual and value-laden concept, and that there is no possibility of a value-free understanding of health. This debate has fueled many of the, often very acrimonious, disputations arising from the claims of health, disease and disability activists and charities and the public policy responses to them. In responding to this debate, Ananth both surveys the existing literature, with special focus on the work of Christopher Boorse, and argues that a naturalistic concept of health, drawing on evolutionary considerations associated with biological function, homeostasis, and species-design, is defensible without jettisoning norms in their entirety.
Getting Stronger
Strength training for 21 sports ; General conditioning ; Body building.
High-performance Sports Conditioning
This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.
