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Horse Anatomy for Performance
Examine the anatomy of a horse from an entirely different perspective. This intriguing and original explanation of the 11 internal body systems of horses shows them painted on the outside to describe everything on the inside. The horse is a highly sophisticated living organism so to enable him to reach his full athletic performance and give him a happy, healthy quality of life it is vital to understand both his capabilities and limitations within the context of his structure and function. Gillian Higgins turns her trademark technique of painting internal diagrams directly onto live horses to show how all the systems work, and work together, to influence performance and reduce the risk of inj...
Posture and Performance
From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential.The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury.
Mindfulness at Work and Home
With demands to be met, decisions to be made and relationships to be navigated, it can be hard to find time to pause and catch your breath. It's time to put well-being first. Mindfulness at Work and Home is the perfect companion to mindfulness on the go. Packed with simple hints, practical tips, quotes and downloadable audio-guided meditations, this essential guide can be used by anyone, anywhere to: * Reduce stress * Increase focus * Tame your inner critical voice * Overcome fear * Improve sleep * Reduce anxiety
How Your Horse Moves
Take a Fresh Look at Equine Anatomy and Biomechanics with This Graphic Guide to How Horses Move, Presented from the Inside Out Understand how bones and muscles work together to produce movement by seeing the musculoskeletal system painted on a real equine canvas Discover how correct riding and training can bring out the best in your horse - increasing fitness, strength and balance—by seeing exactly what happens as he moves Practical exercises and stretches demonstrate how you can improve suppleness, reduce the risk of injury, gain confidence and develop a deeper rapport with your horse
How Your Horse Moves
Riding & horsemanship.
Horse Anatomy
This second edition of Horse Anatomy: A Pictorial Approach to Equine Structure has been completely revised and enlarged. Its original 25 pages of illustrations have more than doubled and now include over 250 individual drawings. All of these drawings have been specially prepared for this new edition by John Goody, and all are fully labelled and annotated in the accompanying legends. The text is primarily intended to explain and in many instances to expand upon the content of the drawings. The basic make-up of the horse is considered with the 'points' of the horse being shown from several different views. Bones, muscles, tendons, and ligaments providing the anatomical basis for these surface ...
Interpreting the Nuclear Non-Proliferation Treaty
The 1968 Nuclear Non-Proliferation Treaty is one of the most controversial instruments in international law. This text argues that countries with nuclear weapons misrepresent the Treaty to prevent other states from developing peaceful nuclear energy, holding back nuclear disarmament in the process.
Daddy's Little Girl
Ellie Cavanaugh was only seven years old when her fifteen-year-old sister, Andrea was murdered. Ellie's testimony was vital to the conviction of Rob Westerfield, son of a wealthy, prominent family. Twenty-two years later Ellie remains convinced of Westerfield's guilt. When he is released on parole and attempts to prove himself the victim of a miscarriage of justice, Ellie begins work on a book she believes will prove Westerfield's guilt beyond doubt. As she delves deeper into her research, she uncovers horrifying facts that shed new light on her sister's murder. And with each new discovery she comes closer to a confrontation with a desperate killer. . .
The Mystery Writers of America Cookbook
Hard-boiled breakfasts, thrilling entrees, cozy desserts, and more—this illustrated cookbook features more than 100 recipes from legendary mystery authors like Sue Grafton, Louise Penny, James Patterson, and more Whether you're planning a sinister dinner party or whipping up some comfort food perfect for a day of writing, you'll find plenty to savor in this cunning collection. Full-color photography is featured throughout, along with mischievous sidebars revealing the links between food and foul play. Recipes include: • Mary Higgins Clark’s Celebratory Giants Game Night Chili • Harlan Coben’s Myron’s Crabmeat Dip • Nelson DeMille’s Male Chauvinist Pigs in a Blanket • Lee Child’s Coffee, Pot of One • Gillian Flynn’s Beef Skillet Fiesta • Sue Grafton’s Kinsey Millhone’s Famous Peanut Butter and Pickle Sandwich • Charlaine Harris’s Very Unsophisticated Supper Dip • James Patterson’s Grandma’s Killer Chocolate Cake • Louise Penny’s Madame Benoît’s Tourtière • Scott Turow’s Innocent Frittata
