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The Calorie Counter, 5th Edition
Health.
Thintastic Drinks
As an educated consumer, you know that too much of a good thing, isn't so good on the waist line. Thintastic Drinks is a unique recipe book of 250 delicious alcoholic beverages that have been altered to lower your calorie intake, while still allowing you to relax and have fun. With recipes in the 60 to 127 calorie range, you can fight off that muffin top and still have a night out with your friends. So sit back and relax....by making smart decisions about the drinks you consume, you can enjoy life and still wear your favorite pair of jeans!
The Biggest Loser Complete Calorie Counter
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
The Diabetes Carbohydrate & Calorie Counter
From renowned nutritionists and authors of The Fat Counter--the first complete guide for people with Type II diabetes. Includes 3,000 alphabetical entries of convenience and home-cooked foods (with calorie, carbohydrate, sugar and fat counts), diet and menu plans, warning signs of diabetes, how to protect yourself from diabetes, and more.
Pocket Posh Complete Calorie Counter
A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.
150-Calorie Cocktails
Diet cocktails that taste anything but! 150-Calorie Cocktails has more than 100 fun drinks—and not one tips the scales with calories. Made with all-natural ingredients and fresh fruit juices, these simple, tasty sips are perfect to mix up anytime! • White Wine Sangria • Blood Orange Shandy • Watermelon Martini • Champagne Float • Blueberry Ginger Fizzy • Mango-Orange Crush • Vanilla Chamomile Hot Toddy • Eggnog And, exclusive to this ebook are 14 recipes for low-calorie snacks that are perfect for cocktail hour!
Food and Your Weight
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The Calorie Conspiracy
If you're fat you probably need to gain weight on the inside, lean vital tissue in muscle, kidney and liver, etc. Now Dr. George Edward Schauf, who is the author of the QQF Theory for the etiology of obesity, challenges the validity of the Caloric Theory. He explains why most people's over weight problem is intensified rather than helped by calorie counting diets. He shows you why the antiquated and inapplicable Caloric Theory should be abandoned and most important of all why fat people everywhere are actually suffering from malnutrition. Forget about calories. Eat more of the right foods at the right times. Lose up to 12-13 inches of fat where it counts. Look younger and feel healthier. Read this book and discover a fantastic new way to lose body fat. (Newly revised and updated.)
The Master Your Metabolism Calorie Counter
The key to amping your body to its full fat-burning potential—now in your pocket! Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward. The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. • Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts • Best and worst choices at dozens of national restaurant chains • What to shop for in beauty and home-care products • Master Disaster foods you’ll want to stay far away from! • Hormone-positive power nutrient food lists
1,000 Low-Calorie Recipes
“This is a gem of a cookbook. Not only is it loaded with healthy recipes, everything I’ve made from pizza to salad dressing has been a showstopper.”—Tara Collingwood, “The Diet Diva,” Healthline This incredible cookbook is packed with tasty, low-calorie recipes that give home cooks an unparalleled variety of meals and ideas for eating healthfully that their whole family will love. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They’re easy to make and take the guesswork out of portion control and calorie counting. Recipes include complete nutrition information, and full menus help home cooks maintain a balanced eating appro...
