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Alpha God
This book uses evolutionary psychology as a lens to explain religious violence and oppression. The author, a clinical psychologist, examines religious scriptures, rituals, and canon law, highlighting the many ways in which our evolutionary legacy has shaped the development of religion and continues to profoundly influence its expression. The book focuses on the image of God as the dominant male in Judaism, Christianity, and Islam. This traditional God concept is seen as a reflection of the “dominant ape” paradigm so evident in the hierarchical social structures of primates, with whom we have a strong genetic connection. The author describes the main features of male-dominated primate soc...
Sex, Power, and Partisanship
An evolutionary psychologist traces the roots of political divisions back to our primate ancestors and male-dominated social hierarchies. Through the lens of evolutionary science, this book offers a novel perspective on why we hold our political ideas, and why they are so often in conflict. Drawing on examples from across the animal kingdom, clinical psychologist Hector A. Garcia reveals how even the most complex political processes can be influenced by our basic drives to survive and reproduce--including the policies we back, whether we are liberal or conservative, and whether we are inspired or repelled by the words of a president. The author demonstrates how our political orientations derive from an ancestral history of violent male competition, surprisingly influencing how we respond to issues as wide-ranging as affirmative action, women's rights, social welfare, abortion, foreign policy, and even global warming. Critically, the author shows us how our instinctive political tribalism can keep us from achieving stable, functioning societies, and offers solutions for rising above our ancestral past.
Geek in Japan
Created specifically for fans of Japanese "cool culture," A Geek in Japan is one of the most iconic, hip, and concise cultural guides available. This new edition has been thoroughly revised and expanded with new chapters on Japanese video games, architecture, and a special section on visiting Kyoto. Reinvented for the internet age, it's packed with personal essays and hundreds of photographs, presenting all the touchstones of both traditional and contemporary culture in an entirely new way. The expansive range of topics include: Bushido, Geisha, Samurai, Shintoism, and Buddhism Traditional arts and disciplines like Ukiyo-e, Ikebana, Zen meditation, calligraphy, martial arts, and the tea cere...
Magic of Japan
A charming collection of quirky insights into Japanese culture. The Magic of Japan is writer Hector Garcia's intensely personal account of his fifteen years in Japan. A self-professed "otaku" or Japanese anime geek since childhood, Garcia has worked for a Japanese software company, mastered the language, and become one of Japan's most popular bloggers. This book is the culmination of his experiences and showcases Garcia's unique ability to delve beneath the surface of Japanese culture to describe its quirky and deep spiritual underpinnings. This collection of essays and beautiful photographs will appeal to his worldwide fan base--including those who devoured his previous bestsellers, A Geek ...
The Book of Ichigo Ichie
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai. 'Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them' (Marie '' Kondo) Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase ichigo ichie. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment. From this age-old conc...
Hector P. GarcÕa
In 1948, Three Rivers Funeral Home refused burial of the remains of Felix Longoria, a World War II veteran. For Dr. Hector P. García this incident was an example of the bigotry and injustice that many Mexican Americans suffered in South Texas and throughout the U.S. He and his fledgling organization, the American G.I. Forum, stepped into the national consciousness to fight for Longoria and his family and to inspire Mexican American participation in party politics and against segregation in the post-World War II years. García was an immigrant from Tamaulipas, Mexico, whose family journeyed north in the fashion of so many other immigrant families seeking economic opportunities and safety fro...
The Inspiring Life of Texan Héctor P. García
As a Mexican immigrant, Dr. Hector P. Garcia endured discrimination at every stage of his life. He attended segregated schools and was the only Mexican to graduate from the University of Texas Medical Branch, Galveston, in 1940. Garcia's passion for helping others pushed him to advocate for equal rights. After serving in World War II, the doctor worked to help minorities achieve greater access to healthcare, voting rights and education. He started a private practice in Corpus Christi and in 1948 founded the American GI Forum. Cecilia Garcia Akers shares a daughter's perspective on her father's remarkable achievements and sacrifices as an activist and physician.
Forest Bathing
Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care...
Ikigai
THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation
