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Happy Food
  • Language: en
  • Pages: 242

Happy Food

'Writing this book has changed our lives. And it could soon change yours too. Although both Niklas and I have devoted a great deal of our adult lives to food and how it affects us, the work we've done on HAPPY FOOD has forced us to re-evaluate everything that we have learned.' – Henrik Ennart The conversation around gut health and the food we eat has been ongoing for a while, but in this book Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too. You won't find a more interesting and hands-on book about this subject that delves deep enough into the science without being dry. The unbeatable combination of Ekstedt's reci...

Fighting the First Wave
  • Language: en
  • Pages: 395

Fighting the First Wave

Why did the world's nations fight the Covid-19 pandemic in such different ways and with such varying results?

Happy Food for Life
  • Language: en
  • Pages: 257

Happy Food for Life

Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you! Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its affect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health – and the planet too. From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice. The quick, mouth-watering and wholesome recipes include: creamy salsify tagliatelle with mushrooms roast chicken soup with crudites buckwheat risotto with fennel and pea sprout salad whole roast sweet potato with mint, coriander, chilli and cashew nuts blood orange and Brussels sprout salad whole grilled sea bass with green vegetables... ... and many more helping you put the science into practice!

Food Pharmacy
  • Language: en
  • Pages: 278

Food Pharmacy

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete st...

Research Abuse
  • Language: en
  • Pages: 299

Research Abuse

  • Type: Book
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  • Published: 2020-10-19
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  • Publisher: AuthorHouse

In his book Research abuse – how the food and drug industries pull the wool over your eyes, Ralf Sundberg discusses questions regarding research in Nutrition, from a biological, social and economic perspective. Today, we understand that nutrition is not firstly to provide fuel, but more importantly to provide building blocks for the renewal of our cells and tissues. But nutritional science has from the fifties and on, been surrounded by myths and misinterpretations of the prevalent data. Policies and recommendations were formed in the absence of evidence, often by experts tied to commercial and political interests. In this book Dr Sundberg uses the examples of fat and cholesterol, not only...

Global Health Watch 5
  • Language: en
  • Pages: 383

Global Health Watch 5

For over a decade, Global Health Watch has been the definitive source for alternative analysis on health. This new edition addresses the key challenges facing governments and health practitioners today, within the context of rapid shifts in global governance mechanisms and the UN’s Sustainable Development Goals. Like its predecessors, it challenges conventional wisdom while pioneering innovative new approaches to the field. Collaboratively written by academics and activists drawn from a variety of movements, research institutions and civil society groups, it covers some of the most pressing issues in world health, from the resurgence of epidemic diseases such as Ebola to the crisis in the WHO, climate change and the ‘war on drugs’. Combining rigorous analysis with practical policy suggestions, Global Health Watch 5 offers an accessible and compelling case for a radical new approach to health and healthcare across the world.

Sjukt hus
  • Language: sv
  • Pages: 387

Sjukt hus

  • Type: Book
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  • Published: 2019-04-23
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  • Publisher: Ordfront

Uppdaterad med nyskrivet material om efterspelet till öppnandet av Nya Karolinska. JOURNALISTERNA Henrik Ennart och Fredrik Mellgren har länge följt bygget av Nya Karolinska som är både Sveriges och byggföretaget Skanskas största byggprojekt hittills. Jättesjukhuset som ska bli modernast i världen och fostra framtida Nobelpristagare. När författarna undersöker affären närmare upptäcker de inte bara att de styrande i hemlighet struntat i demokratiskt fattade beslut och ständiga försök till mörkläggning. De upptäcker också en okänd miljardrullning av skrämmande proportioner. I Hamburg finns två nya högspecialiserade sjukhus, högt rankade i världen, som vart och ett ...

Lyckomanualen
  • Language: sv
  • Pages: 243

Lyckomanualen

Vad innebär det egentligen att vara lycklig? Kan man ens vara det nu för tiden? Och om man inte är det kan man bli det? I en tid dÃ¥ valen blir fler, stressen ökar och känslan av att det som verkligen betyder nÃ¥got i livet inte fÃ¥r plats, har författarna börjat fundera allt mer över de frÃ¥gorna. I Lyckomanualen djupdyker de, tvÃ¥ helt vanliga, lagom stressade och i perioder rätt slitna, smÃ¥barnsmammor i det mytomspunna begreppet lycka. De har plöjt sig igenom forskningsrapporter, tagit alla rÃ¥d de kommit över, intervjuat lyckoforskare och psykologer och testat de allra senaste rönen inom ämnet i jakten pÃ¥ svar: Hur gör man egentligen för att bli lycklig? Den här boken Ã...

Fortsättning följer
  • Language: sv
  • Pages: 153

Fortsättning följer

Fortsättning följer är boken för den som funderar på att gå i pension eller som redan har gjort det. Hur ser det nya livet ut? Vilka tankar och känslor styr i den stora friheten? Hur navigerar de nya pensionärerna mellan dröm och verklighet?↵↵Aktuella faktatexter om pengar, hälsa och ny forskning samt en rad intervjupersoner som berättar om sina liv, ger kunskap och inspiration.↵↵Det handlar inte om att försöka uppnå evigt liv. Inte heller om att leva i en falsk dröm om evig ungdom. Det handlar om att hitta fram till meningen och glädjen i sitt eget liv. Det handlar om att leva nu och inte skjuta upp det som är roligt.