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Growing Younger
Breakthrough age-defying secrets for women.
Prevention's The Healthy Cook
Recipes for low-fat fare include tips from top chefs
The Wild Palms
DigiCat Publishing presents to you this special edition of "The Wild Palms" by William Faulkner. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
The Fat Girl's Guide to Life
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.
Lose Weight the Smart Low-Carb Way
Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.
The Immune Advantage
Introduces hundreds of fitness and wellness strategies and techniques designed to enhance an individual's own natural immune system and offers drug-free approaches for preventing and treating thirty common immune-related ailments.
The Chocolate Therapist
An updated edition to a classic book about the amazing benefits of everyone's favorite food: Chocolate! Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body. The Chocolate Therapist also includes a collection of chocolate necessities: Wine & choc...
For She is Wrath
Lovers-to-enemies as you've never seen it before, Emily Varga's YA romantasy debut For She is Wrath is the epic tale of a girl escaped from prison and hell-bent on revenge. Betrayed by her ex-lover and falsely imprisoned for a crime she didn’t commit, Dania counts down the days until she can exact her revenge. When a fellow prisoner offers a chance at escape and the keys to a dangerous Jinn magic, Dania seizes the opportunity and, armed with a brand-new identity and all the power she could want, enacts a plan to bring down those who betrayed her and her family. But the one person standing in her way is the very man who signed her life away in the first place, and retribution becomes a complicated game of cat and mouse. Because sometimes betrayal isn’t as simple as it seems and revenge certainly isn’t as easy – not when your heart is involved. Prepare to be swept away in this epic and romantic gender-flipped retelling of The Count of Monte Cristo by debut author Emily Varga.
Candy and Me
As a seven-year-old child, Hilary Liftin poured herself a glass (or two) of powdered sugar. Those forbidden cups soon escalated to pound bags of candy corn and multiple packets of dry cocoa mix, launching the epic love affair between Hilary and all things sweet. In Candy and Me: A Love Story, Liftin chronicles her life through candy memories and milestones. As a high school student, Hilary used candy to get through track meets, bad hair days, after-school jobs, and her first not-so-great love. Her sweet tooth followed her to college, where she tried to suppress the crackle of Smarties wrappers in morning classes. Through life's highs and lows, her devotion has never crashed -- candy has been...
The Martini Diet
Good food and drink is good for you, so why deprive yourself? The most self-indulgent people (those who never miss their morning lattes and evening martinis, dine at the best restaurants, and indulge in weekly massages and facials) are as thin as they are spoiled. This book will reveal the reasons why some of the most indulgent people are also the happiest and the healthiest and help readers learn how to indulge themselves thin! The book includes well-researched and fun-to-read information on the following: Why science is the indulgent dieter's best friend; Why red pepper in spicy foods, the flavonoids in chocolate, the endotheilin-1 in red wine, and more all help you lose weight and keep it off; Why hot sex is good for your heart; How to eat fat and be skinny; Why massage might be better than running for decreasing the appearance of cellulite; When to say no to a salad and yes to another glass of red wine.
