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The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein-a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and IRONMAN triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.
Fearless
Take your rightful place in the driver’s seat of your own life and career through focused and fearless business strategies. Luxury fashion mogul and social activist Rebecca Minkoff built a fashion empire through hard work and a relentless drive to live her dream. It wasn’t easy and took tremendous resolve to remain hungry and persevere. By never giving up, she has created a space for herself on the shelves of luxury department stores across the world. In Fearless, Minkoff helps you learn how to: Face challenges head on, using Rebecca’s fearless approach to push yourself. Overcome the fear and trials female entrepreneurs often face. Break the rules and find success in places they previously thought to be inaccessible. Reach their goals, no matter how unattainable they may seem. Through this book, Rebecca shares her own stories and teaches you how she was able to reach her goals to become the successful fashion designer she is today. She shows that if you remain hungry, work hard, and face the unspoken rules that have held women back for centuries, you can make success happen for yourself.
Science and Processing of Cast Iron XI
11th International Symposium on the Science and Processing of Cast Iron Selected, peer reviewed papers from the 11th International Symposium on the Science and Processing of Cast Iron (SPCI-XI), September 4-7, 2017, Jönköping, Sweden
Marine Biomaterials
Oceans are an abundant source of diverse biomaterials with potential for an array of uses. Marine Biomaterials: Characterization, Isolation and Applications brings together the wide range of research in this important area, including the latest developments and applications, from preliminary research to clinical trials. The book is divided into four parts, with chapters written by experts from around the world. Biomaterials described come from a variety of marine sources, such as fish, algae, microorganisms, crustaceans, and mollusks. Part I covers the isolation and characterization of marine biomaterials—bioceramics, biopolymers, fatty acids, toxins and pigments, nanoparticles, and adhesi...
Oy Vey: More!
Always remember the two rules of life: RULE #1: Never forget how to laugh RULE #2: Never forget Rule #1 From romance to rabbis, from housework to hearing, with Oy Vey: More! The Ultimate Book of Jewish Jokes Part Two, David Minkoff takes us on a hilarious, sideways look at Jewish life and culture. Picking up where off the first volume left off, this laugh packed sequel includes over 800 meandering stories, riddles, one-liners, and even a glossary of Yiddish terms for the uninitiated, so goys, no problem, you don't have to be Jewish to enjoy. With chapters on birth, death, matters of faith, people and professions, medicine, romance, families and more, all aspects of everyday life are covered. From marriage brokers (shadchen) to bar mitzvahs, from schmucks to gossips (yentas), Oy Vey: More! features a recognizable character on every page, including a special child-friendly section and a humor test for couples. Contemporary and traditional by turns, from young people, to couples and grandparents, this compendium of Hebrew hilarity is great fun for the whole family to enjoy.
Advances in the Science and Engineering of Casting Solidification
This collection encompasses the following four areas: (1) Solidification processing: theoretical and experimental investigations of solidification processes including castings solidification, directional solidification of alloys, electromagnetic stirring, ultrasonic cavitation, mechanical vibration, active cooling and heating, powder bed-electron beam melting additive manufacturing, etc. for processing of metals, polymers and composite materials; (2) Microstructure Evolution: theoretical and experimental studies related to microstructure evolution of materials including prediction of solidification-related defects and particle pushing/engulfment aspects; (3) Novel Casting and Molding Processes: modeling and experimental aspects including high pressure die casting, permanent casting, centrifugal casting, low pressure casting, 3D silica sand mold printing, etc.; and (4) Cast Iron: all aspects related to cast iron characterization, computational and analytical modeling, and processing.
Modeling for Casting and Solidification Processing
This text seeks to provide a comprehensive technical foundation and practical examples for casting process modelling technology. It highlights fundamental theory for solidification and useful applications for industrial production. It also details shape and ingot castings, semi-solid metalworking, and spray forming.
Solidification
Solidification is one of the oldest processes for producing complex shapes for applications ranging from art to industry, and remains as one of the most important commercial processes for many materials. Since the 1980s, numerous fundamental developments in the understanding of solidification processes and microstructure formation have come from both analytical theories and the application of computational techniques using commonly available powerful computers. This book integrates these developments in a comprehensive volume that also presents and places them in the context of more classical theories. This second edition highlights the key concepts within each chapter to help guide the read...
