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The human spirit is simultaneously fragile and resilient, and with Healing Emotional Trauma, Dr. Landry explores that delicate balance in great detail. The ability to rise above challenge is one that everyone needs to master, and this book offers compassionate, accessible, and approachable advice to inspire readers to do just that. Helen F. Williams, APRN, ANP-BC, COHN-S, FAAOHN, Nurse Practitioner Manager- Boston University Occupational Health The authors professional background serves her well in the writing and presentation of this material. She clearly knows of what she speaks, and she has a confident and caring style that talks to readers without talking down to them. Thats a very good thing in a self-help book such as this. Dr. Thomas Page, Professor of Psychology Capella University Improve your health and well-being with the Landry Method. This easy to learn groundbreaking sound therapy technique will help decrease anxiety, anger and lower your blood pressure.
Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.
Textbook provides an introduction to the specialty of radiodiagnosis and imaging. Arranged by organ systems. Extensive halftone illustrations.
A detailed, easy-to-follow recipe for planning, developing, and maintaining a successful Web community. With a refreshingly practical perspective, this book explores the principles and techniques of hosting a Web community that allows your business to interact and build relationships with more customers than ever before. The book lays out a step-by-step plan for getting the project off the ground by showing how to define purpose, establish member profiles, incorporate custom site features, organize marketing events, and much more.
“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. KRIPALU YOGA A Guide to Practice On and Off the Mat Beginning with step-by-step “experiences” that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students , including Kripalu’s easy-to-follow “press point” instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge. Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.
"Most of us will have many friends throughout our lifetimes—friends of all shapes, sizes, and callings. Many of these are wonderful, meaningful friendships. Some are difficult. But some magic few of these are connections that have gone right to our soul. These five or seven or ten friendships have been powerful keys to determining who we have become and who we will become. . . . These are the people I call Soul Friends." As the Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center, Stephen Cope has spent decades investigating—and writing about—the integration of body, mind, and spirit and the rich complexity of our relationships with others, and with ourselves. P...
This book describes molecular processes whose deregulation is important in the formation of tumors. The material is developed from basic cell signaling pathways to their roles in the clinical manifestation of specific cancers. Topics covered include molecular events intrinsic to tumor cells (leading to growth deregulation, extended lifespan, and the ability to invade surrounding tissue), protective mechanisms that prevent transformation (including DNA repair and epigenetic regulation), tumor-host interactions (with the endocrine system, the immune system, and blood vessel formation), and the underlying molecular defects of individual cancers.
A mild-mannered, pleasant but determined genius, Godfrey Hounsfield made a great breakthrough in medical imaging CT scans in 1972. His revolutionary method led to fast, pain-free, and accurate diagnosis of conditions of the human brain, and today helps to bring health benefits to people all over the world. Blood clots caused by strokes, falls, or motor accidents are diagnosed and treated before causing irreversible damage. Tumours are located and assessed without exploratory surgery. The man who pioneered this had no medical training. Godfrey Hounsfield left school with no qualifications, and he is one of the few Nobel laureates not to have learnt their skills at university. He was mostly self-taught and he thought in unusual ways, using pictures, analogies, and intuition. He was a peaceful man, but his wartime years in the RAF, during which he became a radar instructor, were a major turning point, and this boy from a farm went on to change the world.