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A B.R.A.V.E Year: 52 Weeks Being Mindful
Like the rest of the body, it's good to exercise the mind. Daily exercise, and meditation, has been shown to increase health, by decreasing stress, which allows the body (and mind) to naturally release endorphins, relax and heighten awareness. In this helpful book, Gabriel Constans leads through fifty-two gentle and encouraging sessions planned to reconnect the body and mind. It takes courage, bravery, to honestly witness what we discover, inside and out, without turning away or getting caught in the content. It is a brave act to allow oneself to be still, if even for a moment, to look at one's present experience, face the world and grow stronger.
A B. R. A. V. E. Year
Like the rest of the body, it's good to exercise the mind. Daily exercise, and meditation, has been shown to increase health, by decreasing stress, which allows the body (and mind) to naturally release endorphins, relax and heighten awareness. This book has fifty-two sessions. It takes courage, bravery, to honestly witness what we discover, inside and out, without turning away or getting caught in the content. It is a brave act to allow oneself to be still, if even for a moment, to look at one's present experience, and not be doing something.
Unchaste
None
Rivers of London
Book 1 in the Rivers of London series, from Sunday Times Number One bestselling author Ben Aaronovitch. My name is Peter Grant, and I used to be a probationary constable in that mighty army for justice known to all right-thinking people as the Metropolitan Police Service, and to everyone else as the Filth. My story really begins when I tried to take a witness statement from a man who was already dead... Probationary Constable Peter Grant dreams of being a detective in London's Metropolitan Police. After taking a statement from an eyewitness who happens to be a ghost, Peter comes to the attention of Detective Chief Inspector Thomas Nightingale, who investigates crimes involving magic and othe...
Max The Rabbit's Close Encounters
A young readers book on a day in the life of a rabbit. Facing the threats from predators and surviving a day looking for food. A companion book to 'Brian The Beetroot's Haircut.'
Understanding the Global Spa Industry
• Spa services and the development of the spa business from its historical beginnings to the size of the market today. • Business development and planning, spa operations and business models. • Spa products and technologies, retailing and the application of branding and marketing strategies. • Infrastructure, design and environmental issues including sustainability and social and environmental benchmarking. • Human resources issues from education and training to professional and regulatory issues and professional and corporate ethics and values.
The Art of the Hollywood Backdrop
"Once a guarded cinematic secret, this definitive history reveals for the first time the art and craft of Hollywood's hand painted-backdrops, and pays homage to the scenic artists who brought them to the big screen." -- Slipcase.
Studio Studies
Consider the vast array of things around you, from the building you are in, the lights illuminating the interior, the computational devices mediating your life, the music in the background, even the crockery, furniture and glassware you are in the presence of. Common to all these objects is that their concrete, visual and technological forms were invariably conceived, modelled, finished and tested in sites characterised as studios. Remarkably, the studio remains a peculiar lacuna in our understanding of how cultural artefacts are brought into being and how ‘creativity’ operates as a located practice. Studio Studies is an agenda setting volume that presents a set of empirical case studies...
Literacy as Translingual Practice
This book advances a translingual orientation to writing--one that is in tune with the new literacies and communicative practices flowing into writing classrooms and demanding new pedagogies and policies.
