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Jen's Journey
After years of emotional eating, made worse by a bad relationship, Jennifer Carroll weighed almost 26 stone. When her son was born, she made the decision to leave the abusive situation, move home and drastically overhaul her lifestyle. By changing her eating habits and working with a personal trainer, she lost 12 stone. As she got stronger physically and mentally, every part of her life improved. In this book, Jen shares her remarkable story and describes how she overcame her struggles with emotional eating and learned to love exercise. Included are over 75 calorie-counted recipes that are simple, quick to make and packed with flavour, to fill you up while helping you to reach your goals, one meal at a time
Jet
The weekly source of African American political and entertainment news.
Florida's Minority Trailblazers
"Saves a piece of Florida political history by narrating the personal stories of the state's 'minority trailblazers' from the Civil Rights Movement to the present day."--Richard E. Foglesong, author of Immigrant Prince: Mel Martinez and the American Dream "Captures Florida's ongoing political transition from a 'yellow-dog,' lily-white state to one where diversity is beginning to make an impact on politics."--Doug Lyons, former senior editorial writer, South Florida Sun-Sentinel Florida experienced a population surge during the 1960s that diversified the state and transformed it into a microcosm of the nation, but discrimination remained pervasive. With the passage of the Civil Rights Act of ...
Decolonizing Queer Experience
In Eastern Europe and Eurasia, LGBT+ individuals face repression by state forces and non-state actors who attempt to reinforce their vision of traditional social values. Decolonizing Queer Experience moves beyond discourses of oppression and repression to explore the resistance and resilience of LGBT+ communities who are remaking the post-socialist world; they refuse domination from local heteronormative expectations and from global LGBT+ movements that create and suggest limitations on possible LGBT+ futures. The chapters in this collection feature a multiplicity of LGBT+ voices, suggesting that no single narrative of LGBT+ experience in post-socialism is more representative or informative than another. This collection highlights the globally flexible, infinitely malleable notion of LGBT+ that counters Western hegemony in queer activism and communities.
Mark Morris
Mark Morris emerged in the 1980s as America's most exciting young choreographer. Two decades later, his position remains unchallenged. Morris was born in Seattle in 1956. His Mark Morris Dance Group began performing in New York in 1980. By the mid-eighties, PBS had aired an hour-long special on him, and his work was being presented by America's foremost ballet companies. Morris's dances are a mix of traditionalism and radicalism. They unabashedly address the great themes--love, grief, loneliness, religion, community--yet they are also lighthearted, irreverent, and scabrous. Joan Acocella's probing portrait is the first book on this brilliant and controversial artist. Written with Morris's cooperation, it describes how he has lived and how he turns life--and music and narrative--into dance. Including 78 photographs, Mark Morris provides an ideal introduction to the life and work of one of America's leading artists.
How Ireland Voted 2020
This book is the 9th volume in the established How Ireland Voted series and provides the definitive story of Ireland’s mould-breaking 2020 election. For the first time ever, Sinn Féin won the most votes, the previously dominant parties shrank to a fraction of their former strengths, and the government to emerge was a coalition between previously irreconcilable enemies. For these reasons, the election marks the end of an era in Irish politics. This book analyses the course of the campaign, the parties’ gains and losses, and the impact of issues, especially the role of Brexit. Voting behaviour is explored in depth, with examination of the role of issues and discussion of the role of social cleavages such as class, age and education. The process by which the government was put together over a period of nearly five months is traced through in-depth interviews with participants. And six candidates who contested Election 2020 give first-hand reports of their campaigns.
Designing and Developing Scalable IP Networks
Designing and Developing Scalable IP Networks takes a “real world” approach to the issues that it covers. The discussions within this book are rooted in actual designs and real development, not theory or pure engineering papers. It recognises and demonstrates the importance of taking a multi-vendor approach, as existing network infrastructure is rarely homogenous and its focus is upon developing existing IP networks rather than creating them from scratch. This global book based on the author’s many years’ experience of designing real scalable systems, is an essential reference tool that demonstrates how to build a scalable network, what pitfalls to avoid and what mechanisms are the most successful in real life for engineers building and operating IP networks. It will be ideal for network designers and architects, network engineers and managers as well as project managers and will be of particular relevance to those studying for both JNCIE and CCIE exams.
The Crisis
The Crisis, founded by W.E.B. Du Bois as the official publication of the NAACP, is a journal of civil rights, history, politics, and culture and seeks to educate and challenge its readers about issues that continue to plague African Americans and other communities of color. For nearly 100 years, The Crisis has been the magazine of opinion and thought leaders, decision makers, peacemakers and justice seekers. It has chronicled, informed, educated, entertained and, in many instances, set the economic, political and social agenda for our nation and its multi-ethnic citizens.
Fear Did This!
Fear Did This is the first book in a series of documented, raw facts presented in the cold light of day. It is the story of the transition of a carefree, innocent young man to an inmate within Ohio due to a totally corrupt judicial system in Trumbull County, Ohio. What follows after murder, attempted murder and arrest is an investigation by the author that exposes the corrupt judicial practices of a system that puts Winning Above Justice!
