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Make Peace with Your Plate
In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior!
The Woman Who Fooled the World
"Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based on her claims. There was just one problem: she'd never had cancer. ... The Woman Who Fooled the World explores the lure of alternative cancer treatments, the cottage industry flourishing behind the wellness and 'clean eating' movements, and the power of social media. It documents the devastating impact this con had on Gibson's fans and on people suffering from cancer. Ultimately, it answers not just how, but why, Gibson was able to fool so many"--Back cover.
Everything is Natural
This book explores the history of chemical fears, events that have amplified it and how manufacturers, teachers, journalists etc. can make better connections with the public by telling stories that are more engaging about chemistry.
The Whole Pantry
Belle Gibson's first cookbook, The Whole Pantry, refreshes our food habits with recipes that are as easy-to-do as they are healthy and delicious. The Whole Pantry is packed with over 80 scrumptious new recipes to heal the body. Belle's recipes rediscover natural ingredients, which are free from gluten, refined sugar and dairy, that are restorative and easily incorporated into your everyday cooking. Healthy versions of favourites such as Enchiladas, Cornish Pasties, Pad Thai and Vanilla and Almond Chocolate Chip Cookies prove that a plant-based diet can be delicious and inspiring without straining your shopping list. The Whole Pantry is a beautiful, easy-to-follow guide to enjoying food and r...
Over the River and through the Fire
Heartache and brokenness are universal. When our lives are thrown into the fire, it will either make us or break us. In her memoir, author Sherry Lewton recounts events from her past that ignited her own fires, throwing her life into a blaze of secrecy, shame, despair, and devastation. Throughout those tumultuous years of painful experiences, roadblocks springing up to hinder recovery are labeled and defined. Of all the roadblocks, she acknowledges that it was her own self that was often the greatest obstacle preventing recovery. But Sherry unashamedly proclaims how choosing to focus on God alone as the only answer, and the only one who could heal her broken heart, led her to find her way to...
Surviving Childhood Sexual Abuse
Understanding the past-and breaking free from it-is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussions of the damage caused by abuse; anxiety, fears, and nightmares; depression and low self-esteem; eating disorders and negative body image; feelings toward the abuser, and how to overcome problems and work toward prevention.
Mastering Your Mean Girl
One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.
This Book Will Not Cure Your Cancer
“I think everyone should read this book. You will encounter people in your life dealing with cancer; whether they have it, had it or have a loved one who has/had it.” (Amazon review) “A calm, rational, and thoughtful book.” (Amazon review) “This book should be one of the first that comes up for anyone looking for information and experiences concerning cancer treatments and the scammers that will happily sell their DIY treatments and diets for profit.” (Amazon review) Change your diet. Think positive and you’ll live. Doctors aren’t always right. Get some experimental treatment. Watch this YouTube video. Read this article. Visit this website. It’s the chemo that’ll kill ...
Fake Medicine
We all want to be healthy, live longer and avoid cancer, but too many of us are being scammed by sciencey-sounding crooks and nonsense marketing. Dr Brad McKay, GP and experienced Australian science communicator, has watched how misinformation and 'alternative facts' have come to permeate every facet of our lives, causing many of us to turn away from academic expertise and instead look to social media influencers and dodgy websites to guide our health choices. Fake Medicine looks at the danger of Wellness Warriors, conspiracy theories and vaccine deniers, supplements and fad diets, alternative practitioners and the power of positive thinking, and interrogates the marketing that leads consumers toward dubious products and practices. In the wash of celebrity influencers and miracle cures, this is the essential book to debunk the faux-science and scam marketing of the modern health landscape.
Saving Me: One Day at a Time -Finding Light Amidst the Shadows of Addiction
"Saving Me: One Day at a Time" is a beacon of hope and healing for anyone touched by the shadows of addiction. Andrea Seydel, drawing from her own personal journey of loving and losing someone to addiction, extends a hand of support and understanding to those facing similar challenges. In this remarkable book, part of the "Saving You Is Killing Me: Loving Someone With an Addiction" series, Seydel brings the principles of positive psychology and resilience to life. Each day, readers will find a wellspring of strength, guidance, and encouragement to navigate the complexities of loving someone with addiction. This book is your daily companion, your source of solace, and your reminder that you a...
