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An Introduction to Cognitive Behaviour Therapy
This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice. The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book, including: Measuring CBT’s effectiveness Socratic method and applications Physical techniques and behavioural experiments Applications of CBT to specific client disorders Using supervision in CBT.
The Falklands Fallen
Shares the personal stories of the men and civilians who died in the Falklands War, ensuring their immortality. The Falklands War of 1982 was a brief 74 days of intense warfare resulting in the losses of 255 British Service personnel and just three civilians. Many books have been written with varying accounts about the military action, this book is the personal stories of the men behind the uniforms, the untold details of the three civilians who died towards the end of the war. Whilst researching the backgrounds of the fallen links to other military campaigns come to life through the personal stories of these brave men and their forebears. These stories are often unknown even to family members but ensure their immortality. We say ‘Lest We Forget’ this book is a stark reminder of how easy it is to lose history should we not document it.
An Intriguing Life
Relates the life of a woman who lived in Washington D.C.'s political culture and witnessed some of the most important moments of the twentieth century.
Manage Your Mind
Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or who want to support others in these tasks. The authors have, between them, almost 100 years of experience of helping people through difficult times. This experience, together with the results from scientific research, leads to Manage Your Mind distilling effective techniques and ideas so that readers can select those that suit their preferences and needs. The book explains and illustrates how to respond skilfully to life's challenges.
An Introduction to Cognitive Behaviour Therapy
An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the la...
Managing Your Mind
This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.
Archives of Maryland
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Oxford Guide to Behavioural Experiments in Cognitive Therapy
Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems. The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors. Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding a...
Dame Kathleen Kenyon
Dame Kathleen Kenyon has always been a larger-than-life figure, likely the most influential woman archaeologist of the 20th century. In the first full-length biography of Kenyon, Miriam Davis recounts not only her many achievements in the field but also her personal side, known to very few of her contemporaries. Her public side is a catalog of major successes: discovering the oldest city at Jericho with its amazing collection of plastered skulls; untangling the archaeological complexities of ancient Jerusalem and identifying the original City of David; participating in the discipline’s most famous all-woman excavation at Great Zimbabwe. Her development (with Sir Mortimer Wheeler) of stratigraphic trenching methods has been universally emulated by archaeologists for over half a century. Her private life—her childhood as daughter of the director of the British Museum, her accidental choice of a career in archaeology, her working at bombed sites in London during the blitz, and her solitary retirement to Wales—are generally unknown. Davis provides a balanced and illuminating picture of both the public Dame Kenyon and the private person.
Shorter Oxford Textbook of Psychiatry
This volume provides an introduction to all the clinical topics required by the trainee psychiatrist. It emphasizes an evidence-based approach to practice and gives full attention to ethical and legal issues.
