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Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.
This newly reissued debut book in the Rutgers University Press Classics Imprint is the story of the search for a rocket propellant which could be trusted to take man into space. This search was a hazardous enterprise carried out by rival labs who worked against the known laws of nature, with no guarantee of success or safety. Acclaimed scientist and sci-fi author John Drury Clark writes with irreverent and eyewitness immediacy about the development of the explosive fuels strong enough to negate the relentless restraints of gravity. The resulting volume is as much a memoir as a work of history, sharing a behind-the-scenes view of an enterprise which eventually took men to the moon, missiles to the planets, and satellites to outer space. A classic work in the history of science, and described as “a good book on rocket stuff…that’s a really fun one” by SpaceX founder Elon Musk, readers will want to get their hands on this influential classic, available for the first time in decades.
Brookwood Cemetery was the largest burial ground in the world when it was opened in 1854 by the London Necropolis & Mausoleum Company. This work provides a guide to the art and architecture of Brookwood, and includes brief biographies of over 800 individuals who have been buried there.
This excellent guide to insect biology may be used as a sole text or as a supplementary work source for students enrolled in a formal entomological course. It lends itself to use by those in need of a review of the "essentials," as well as agriculture and veterinary students, teachers at the elementary and secondary school level and others wishing to avail themselves to the opportunity to study insects.
This is a memoir as wry, funny, moving and vivid as its inimitable subject himself. A joy for both lifelong fans and for a whole new generation. 'One of Britain's outstanding poets' – Sir Paul McCartney 'Riveting' – Observer 'An exuberant account of a remarkable life' – New Statesman John Cooper Clarke is a phenomenon: Poet Laureate of Punk, rock star, fashion icon, TV and radio presenter, social and cultural commentator. At 5 feet 11 inches (32in chest, 27in waist), in trademark dark suit, dark glasses, with dark messed-up hair and a mouth full of gold teeth, he is instantly recognizable. As a writer his voice is equally unmistakable and his own brand of slightly sick humour is never ...
Since the appearance of the first commercially available metal detectors in the 1960s, the hobby of metal detecting has developed rapidly and, as the technology has improved, more and more people have become metal detectorists. This is not surprising since metal detecting is an enjoyable and exciting leisure-time pursuit that is accessible to almost everybody, regardless of age or fitness. Moreover, metal detecting need not be an expensive hobby and there is a wide range of metal detectors to suit almost every budget.Contents include: How to go about buying your first detector; The principal types of detectors, their advantages and disadvantages and how to use them; How to recover and identi...
Part travelogue, part indictment of mad medicine, 'Depresso' is Tom Freeman's hilarious journey through the vagaries of the system to emerge scathed by content with being 'bonkers'.
“Earthy recipes, gorgeous photos, and the story of one of San Francisco’s best and most interesting restaurants . . . truly a feast!” ?Paula Wolfert, five-time James Beard Award winner Foreign Cinema opened its doors in 1999 in the Mission District of San Francisco, pioneers in transforming the neighborhood into a culinary destination. The dramatic experience of dining in the sweeping atrium, where films screen nightly, still enchants visitors today. Now, for the first time, chef-owners Gayle Pirie and John Clark share the best from their distinctive North African, California-Mediterranean menu. Featuring 125 signature dishes, the book spans Pirie and Clark’s award-winning brunch favorites like Champagne Omelet and Persian Bloody Mary, cocktail hour with Lavender Baked Goat Cheese in Fig Leaves, and dinner fare including a Five-Spice Duck Breast with Cassis Sauce and Madras Curry Fried Chicken with Spiced Honey, alongside instructions for how to blend spice staples like Ras el Hanout. With rich storytelling throughout, Pirie and Clark offer home cooks a chance to take the restaurant into their own kitchen. Includes a foreword by Alice Waters
In this #1 New York Times bestselling John Clark thriller, author Tom Clancy takes readers into the shadowy world of anti-terrorism and gets closer to reality than any government would care to admit... Ex-Navy SEAL John Clark has been named the head of Rainbow, an international task force dedicated to combating terrorism. In a trial by fire, Clark is confronted with a violent chain of seemingly separate international incidents. But there is no way to predict the real threat: a group of terrorists like none the world has ever encountered, a band of men and women so extreme that their success could literally mean the end of life on earth as we know it.
Maverick Soldier is the forthright, nuts-and-bolts account of John Essex-Clark's unmatched experience as a warrior, leader and teacher. Its telling is all of a piece with the man himself—bluff, astute, no-nonsense. In the course of stumbling, as he puts it, from the rank of private to brigadier, Essex-Clark has fought in wars with the Australian, British, United States and Rhodesian armies, and has led in battle Malay, South African, Rhodesian, Vietnamese, British, New Zealand, United States and Australian soldiers. In peacetime came tours of duty in North America and Western Europe. Nicknamed 'Digger' by the Rhodesian Army and 'The Big E' in the Australian, he led by force of personality,...