Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
The Leadership Challenge Workshop, Participant's Workbook
This Participant's Workbook is designed to accompany you on an exciting journey of self-discovery. Grounded in Kouzes and Posner's celebrated Five Practices of Exemplary Leadership model, the interactive pages help you to uncover the deeper meanings of: Model the Way Inspire a Shared Vision Challenge the Process Enable Others to Act Encourage the Heart
Understanding Wellbeing
Understanding Wellbeing is an accessible introduction to the concept of wellbeing and its relevance to areas of health and social policy. Understanding Wellbeing provides students, professionals and practitioners of health and social care with the essential resources for understanding and promoting wellbeing. The book includes case studies, activities and reflection points to engage the reader with both the theory and its practical application. The book provides an overview of the concept of wellbeing and its relationship with and role in health, including: Psychological aspects of wellbeing — mind/body influences, psychology, spirituality Physical aspects of wellbeing — food, exercise, genetics, health promotion Social approaches to wellbeing — social policy, culture, environment, housing, education, information The Editors: Anneyce Knight is Senior Lecturer at Bournemouth University The late Allan McNaught was Principal Lecturer at the University of Greenwich. The authors are a multi-professional group of health academics with considerable national and international experience across the statutory and non-statutory sectors.
Active Hope
The challenges we face can be difficult even to think about. Climate change, war, political polarization, economic upheaval, and the dying back of nature together create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises so that we can respond with unexpected resilience and creative power. Drawing on decades of teaching an empowerment approach known as the Work That Reconnects, the authors guide us through a transformational process informed by mythic journeys, modern psychology, spirituality, and holistic science. This process equips us with tools to face the mess we’re in and play our role in the collective transition, or Great Turning, to a life-sustaining society.
The Practice of Cognitive-Behavioural Hypnotherapy
This is a comprehensive evidence-based clinical manual for practitioners ofcognitive-behavioural hypnotherapy. Cognitive-behavioural hypnotherapy is increasingly becoming the dominant approach to clinicalhypnosis. At a theoretical level, it adopts a research-based cognitive-behavioural model ofhypnosis. At a practical level, it closely integrates traditional hypnotherapy andcognitive-behavioural therapy techniques. This is the first major treatment manual to describe a fully integrated cognitive-behavioural approach to hypnotherapy, based on current evidence and best practice in the fields of hypnotism and CBT. It is the product of years of work by the author, a cognitive-behavioural therapist and specialist in clinical hypnosis, with overfifteen years' experience in the therapy field. This book should be essential reading for anyoneinterested in modern evidence-based approaches to clinical hypnosis. It's also an importantresource for cognitive-behavioural therapists interested in the psychology of suggestion and the useof mental imagery techniques.
The Brain Book: How to Think and Work Smarter
A PRACTICAL APPROACH TO GETTING MORE FROM YOUR BRAIN This book provides a manual for optimizing your mental performance, and a guide to thinking and working smarter, based on what we know about the brain. Full of practical tips and techniques, grounded in neuroscience and psychological research, you will learn how to strengthen your focus and improve your productivity, enhance your creative thinking and problem-solving, and improve your memory. You will learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable: • Boost your mental performance • Optimize your productivity • Transform your focus • Develop your problem-solving • Enhance your creative thinking • Manage your stress • Improve your wellbeing • Transform your sleep • Upgrade your memory • Keep your brain young
The Art of Creativity
Discover the daily habits of highly creative people. What do most highly creative people have in common? What are the habits they cultivate? What is 'the flow' and how do you get into it? THE ART OF CREATIVITY is a practical guide to help you unlock your creative potential and find fulfilment and happiness in the process. After 20 years working with some of the most creative people on the planet, writer and business coach Susie Pearl has unearthed the habits of highly creative people and takes you on a journey to unlock your own inner stream of creativity. Over the course of this easy-to-follow guide, you will learn to take risks with your inner artist, ignore critics, release blocks and get into daily creative habits in order to build better projects, ideas and artistic collaborations, and unearth creative solutions and innovations. Containing practical tools and exercises, and a step-by-step to help you along the way, THE ART OF CREATIVITY will reveal a more fulfilled, passionate and creative you.
Forgiveness Made Easy
How can you put the past behind you once and for all? What do you do when you know you need to forgive, but can't? Ever wished forgiveness was easier? Many people don't understand what forgiveness really is. Most people don't realise that they are the one who stands to benefit the most from forgiving. This simple, revolutionary guide explains what forgiveness really is - letting go of bad feelings - as well as what forgiveness isn't and how to overcome the five most common obstacles to doing it. Once you know what's been getting in your way, you can use the simple seven-step Forgiveness Made Easy Process immediately to: Let go of old baggage and move on from your past Resolve childhood issues with your family Improve all of your relationships Improve your health - reduce your mental and emotional stress Feel better about yourself and your life right now You don't have to wait for time to be the great healer. You don't need to have any particular spiritual or religious beliefs to benefit from forgiveness. All you need is the willingness to meet forgiveness afresh.
The Myth of the Strong Leader
* UPDATED WITH A NEW FOREWORD BY THE AUTHOR * CHOSEN BY BILL GATES AS A BOOK OF THE YEAR 2016 Archie Brown challenges the widespread belief that 'strong leaders', dominant individual wielders of power, are the most successful and admirable. Within authoritarian regimes, a collective leadership is a lesser evil compared with a personal dictatorship. Within democracies, although ‘strong leaders’ are seldom as strong or independent as they purport to be, the idea that just one person is entitled to take the big decisions is harmful and should be resisted. Examining Franklin D. Roosevelt and Mikhail Gorbachev, Deng Xiaoping and Nelson Mandela, Margaret Thatcher and Tony Blair amongst many others, this landmark study pinpoints different types and qualities of leadership. Overturning the popular notion of the strong leader, it makes us rethink preconceptions about what it means to lead.
Street Hypnosis
None
BWRT
BWRT is a completely personalised therapy that is customised specifically to the way your brain and mind work. The technique has a strong foundation in science and evolutionary biology and is designed to work directly in the cognitive gap between the reptilian complex responding to a trigger (such as a stressful situation) and the individual becoming aware of what's happening. This enables the individual to overwrite whatever problem they're experiencing with new information and in this book Terence Watts details the steps of the procedures to help you achieve this outcome. You'll discover the 'how and why' of the technique's efficiency and, after an experiential exercise to whet your appeti...
