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The coauthor of The Everyday Low-Carb Slow Cooker Cookbook serves up 120 recipes for low-carb desserts including cheesecake, peanut butter cookies, pumpkin pie, tiramisu, chocolate mousse, and much more. Original.
Make over 140 delicious gluten-free dishes with your slow cooker—and little effort. A slow cooker makes it so easy to prepare delicious meals—and now, for the first time, here are 140 simple, scrumptious, and safe recipes developed and tested for anyone who embraces the gluten-free life, or who simply feels it's more healthful to avoid gluten. These dishes offer dozens of satisfying and effortless mealtime solutions for busy families, where celiac disease or gluten intolerance is a concern. Delicious recipes such as Louisiana Crab and Pecan Dip, Apple & Thyme Roasted Chicken, and Vanilla Poached Pears make it easy to eat healthy, and are guaranteed to please even the most finicky palate. Praise for Everyday Gluten-Free Slow Cooking “This cookbook is a real winner! Fans of slow cooking and gluten-free eaters alike will appreciate these simple and delicious recipes.” —Shelley Case, RD, author of Gluten-Free Diet: A Comprehensive Resource Guide
Make YOUR DREAM BODY COME TRUE through a book that explains the latest and most effective fitness and health principle "Eat more, Exercise less." Edward Mendez, with more than a decade of studies and experience in science and fitness, has developed a program that makes your metabolism function at its best and lets you achieve your desired body in just 3 months. YOUR DREAM BODY COME TRUE explains the science behind the "Eat more, Exercise less" principle that is formulated by Science Fitness expert, Edward Mendez. The vision of the author and this book is to transform every dream body into a reality and positively change a person not just physically, but mentally and emotionally as well.
For decades now, treatment for cancer has been limited to radiation, chemotherapy, surgery, and herbal remediesall of which offering only a small measure of hope for recovery. Now, however, there may be another option with even better results. Author Anthony J. Luksas, PhD, has dedicated over fifty years to research for not just a treatment, but a cure. His decades in the field have led him to the discovery of the ages: a road map to a cure for cancer using DNA. Since its discovery in 1953 by Watson and Crick, the DNA double helix has been thought of as the language of God. From that point on, throughout the ensuing decades, research has decoded much of that language, giving scientists a more respectable insight into the paradox of life itself. Now, furthering that insight, Dr. Luksas has determined a means of using that language to address cancer and perhaps other diseases. Providing a wealth of information on DNA and how it functions in the body, as well as other processes important to the replication of cancerous bodies such as cell respiration and metastasis, Dr. Luksas explains his findings with the common reader in mind.
Shows parents how to avoid mealtime battles, including setting rules, using strategies, and creating healthy eating habits for children.
The book gives you the best recommendations to alleviate your health concerns.
Provides an array of four-hundred-calorie meals that can be incorporated into a weight-loss program to minimize deprivation, providing recipes for breakfast dishes, soups, salads, seafood, poultry, meats, snacks, and desserts, along with mix-and-match recommendations and awareness-raising tips.
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Discover the benefits—and drawbacks—to dietary supplements from two knowledgeable registered dieticians! Vitamin and mineral supplements are used by many in the hopes of improving physical health and combat potential chronic diseases, such as heart disease and diabetes. But are these "magic pills" truly as promising as they sound? Given the current information on food intake in America, it's safe to say that most people could improve their diets, especially when it comes to fruits and veggies. Supplementing with over-the-counter options seems like a good way to get everything your body needs—but you need to do your homework first! Your Guide to Health: Vitamins is the perfect handbook for learning more about supplements. This guide will teach you how to read supplement labels, how to research the claims they make, and how to figure out if supplements would be beneficial for you.
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.