Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
The Way of the Iceman
Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, The Way of The Iceman documents how anyone can use Wim's methods to transform their health and strength, quickly and safely. "After teaching specialized breathing techniques to SEALs for years, helping them focus, stay warm in the co...
Crafting Characters
Analyzes the characterization of the protagonists in the five extant, so-called 'ideal' Greek novels of the first few centuries C.E., using the conceptual couples of typification/individuation, idealistic/realistic characterization, and static/dynamic character to show their complexity.
thersites 19
thersites is an international open access journal for innovative transdisciplinary classical studies edited by Annemarie Ambühl, Filippo Carlà-Uhink, Christian Rollinger and Christine Walde. thersites expands classical reception studies by publishing original scholarship free of charge and by reflecting on Greco-Roman antiquity as present phenomenon and diachronic culture that is part of today’s transcultural and highly diverse world. Antiquity, in our understanding, does not merely belong to the past, but is always experienced and engaged in the present. thersites contributes to the critical review on methods, theories, approaches and subjects in classical scholarship, which currently s...
Engage Your Destiny
From Ben Peterson, the combat veteran and founder of the non-profit Engage Your Destiny comes a bold debut forged from Peterson’s own story of spiritual resilience and hard-earned wisdom. Engage Your Destiny invites readers to walk with God and uncover practical action steps to fulfill their own God-given purpose. Daring and vulnerable, Engage Your Destiny connects to the unseen aches and desires of the human heart to overcome our struggles and live out our dreams. Peterson fearlessly shares his own stories of pain, trauma, abuse, and addiction with readers. His honest insight and powerful stories display how God can break through to even the most unlikely corners of a person’s life. Sin...
Iowa Letters
Stellingwerff (Free U. of Amsterdam) and Swierenga (history, Hope College, Holland) present an expanded edition of the original Dutch text published under the title Amsterdamse Emigranten (Buijten & Schipperheijn, 1976). The text features some 215 immigrant letters relating to the midwestern frontier, from archives and private holdings on both side
Characterization in Ancient Greek Literature
Characterization in Ancient Greek Literature is the fourth volume in the series Studies in Ancient Greek Narrative. The book deals with the narratological concepts of character and characterization and explores the textual devices used for purposes of characterization by ancient Greek authors spanning a large historical period (from Homer to Heliodorus) and a variety of literary genres (epic, elegy, historiography, choral lyric, drama, oratory, philosophy, biography, and novel). The book’s aim is not only to describe these devices, but also to investigate their effects and the implications of their use for our interpretation of the texts.
Alternative Systems for Poultry
Recent interest in how poultry are housed and managed in order to ensure profitability, sustainability, and good levels of animal welfare, are challenging issues that commercial poultry keepers face, particularly where legislation is bringing about legal requirements for housing. This book compares and contrasts alternative housing with conventional and traditional systems for commercial poultry (laying hens, meat chickens, turkeys, waterfowl and gamebirds) with regards to welfare, disease, health, nutrition, sustainability and genotype-environment interaction.
The Secret of Running
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800 meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.
The Geology of Japan
It has been 25 years since publication of the most recent English language summary of the geology of Japan. This book offers an up-to-date comprehensive guide for those interested both in the geology of the Japanese islands and geological processes of island arcs in general. It contains contributions from over 70 different eminent researchers in their fields and is divided into 12 main chapters.
Becoming the Iceman
Becoming the Iceman is a project inspired by Wim and Justin to show the world that anyone can adopt the ability to become an Iceman or Icewoman. The project's goal is to show that the ability to control the body's temperature is not a genetic defect in Wim, but an ability that can be adopted by everyone. For many generations, we have been taught to fear the cold: "Don't forget your jacket You don't want hypothermia, do you?""Put your gloves on before you get frostbite "Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold as a natural teacher.You may have seen Wim Hof on television running barefoot through the snow or ...
