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Memory Rescue
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician and author of The End of Mental Illness, Dr. Amen reveals how a multipronged strategy—including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the l...
Bright Dead Things
'Bright Dead Things buoyed me in this dismal year. I'm thankful for this collection, for its wisdom and generosity, for its insistence on holding tight to beauty even as we face disintegration and destruction.' Celeste Ng, author of Everything I Never Told You A book of bravado and introspection, of feminist swagger and harrowing loss, Bright Dead Things considers how we build our identities out of place and human contact - tracing in intimate detail the ways the speaker's sense of self both shifts and perseveres as she moves from New York City to rural Kentucky, loses a dear parent, ages past the capriciousness of youth and falls in love. In these extraordinary poems Ada Limón's heart becomes a 'huge beating genius machine' striving to embrace and understand the fullness of the present moment. 'I am beautiful. I am full of love. I am dying,' the poet writes. Building on the legacies of forebears such as Frank O'Hara, Sharon Olds and Mark Doty, Limón's work is consistently generous, accessible, and 'effortlessly lyrical' (New York Times) - though every observed moment feels complexly thought, felt and lived.
The Jurist
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The Official Bright Line Eating Cookbook
New York Times -bestselling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with this latest release. This book is designed to help readers transition to this transformative way of life as smoothly and solidly as possible..
Navy Directory
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