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Haile Gebrselassie - The Greatest Runner of All Time
The author of this book has been meeting up with the world's best marathon runner since 2005, following his world record runs at first hand and visiting him several times in Addis Abeaba. He has traced his background, travelled the length and breadth of the African highlands, unearthed interesting Ethiopian running stories and with Haile Gebrselassie's help, got a school project in a remote village off the ground. We discover the life story of a wonder runner from his childhood onwards; we relive his two Olympic 10K victories as well as his Berlin Marathon world records. The life story of this exceptional, perennially smiling athlete is packed with training information, personal encounters and impressions from his beloved homeland that he represents all over the world as UN honorary ambassador.
Runner's World
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The Olympic Marathon
No Olympic event can rival the rich history and grand spectacle of the marathon. Created for the first modern Olympic Games in Athens in 1896 as a commemoration of the legendary run by the Greek messenger Philippides, the race has endured like no other, producing a century of awe-inspiring competition and unforgettable stories. The Olympic Marathon brings the high drama and rich details of the past 24 Olympic marathon races to life in a way no other book ever has. This definitive resource, written by world-renowned Olympic marathon experts David Martin and Roger Gynn, goes beyond statistics to offer readers a vivid chronicle of the athletes and their memorable marathon performances. Fans wil...
Healthy Intelligent Training
Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World 'Coach of the Century', who trained a motley band of neighborhood kids into feared Olympic medalists, and kept on doing it, around the world. These principles have since guided athletes from many nations to world records and Olympic Gold medals. Now you can plan your own campaigns, and understand exactly what you're doing at every step. This book can be used and understood by everyone. A former national-level runner and race winner over track, cross-country, and road in New Zealand and Australia, Dr. Livingstone, a coach and chiropractor, has joined forces with fellow enthusiasts, Olympic-level coaches, and Olympic medalists to provide a simple, logical template for you to plan your own winning programs. You'll be taken through each successive layer of the training pyramid, and understand what type of work fits in at each level leading to peak performance. You will understand the physiology very clearly and simply so that you will know which workouts will help, and which will hinder.
Running Encyclopedia
An A to Z resource on running including history, key figures, major events, and primary training theories and terms.
Today We Die a Little
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds. On the track, his running made him a legend; off it, his charisma and humanity made him a hero. No runner has generated myth like Emil Z�topek, the Czechoslovakian soldier who revolutionised distance running after World War II. The minutiae of his victories and training methods, the poignant details of his generosity and downfall - all have been endlessly repeated and reinvented, but the full truth never told. Z�topek won five Olympic medals, set 18 world records, an...
The 1984 Los Angeles Olympic Games
The 1984 Los Angeles Olympic Games stand as the most profitable and arguably the most important event in the history of the modern Olympic movement. Fresh off the back of the financially disastrous Montreal Games of 1976 and the politically controversial Moscow Games of 1980, the Olympic movement returned to the United States for the sixth time in an attempt to salvage the economic viability and global prestige of the Olympics. The Los Angeles Olympics proved to be both provocative and polarizing. On the one hand they have been heralded as an overwhelming, transformative success, ushering the Olympic movement into the modern commercial age. On the other hand, critics have repudiated the Game...
Social History of the United States [10 volumes]
This ten-volume encyclopedia explores the social history of 20th-century America in rich, authoritative detail, decade by decade, through the eyes of its everyday citizens. Social History of the United States is a cornerstone reference that tells the story of 20th-century America, examining the interplay of policies, events, and everyday life in each decade of the 1900s with unmatched authority, clarity, and insight. Spanning ten volumes and featuring the work of some of the foremost social historians working today, Social History of the United States bridges the gap between 20th-century history as it played out on the grand stage and history as it affected—and was affected by—citizens at the grassroots level. Covering each decade in a separate volume, this exhaustive work draws on the most compelling scholarship to identify important themes and institutions, explore daily life and working conditions across the economic spectrum, and examine all aspects of the American experience from a citizen's-eye view. Casting the spotlight on those whom history often leaves in the dark, Social History of the United States is an essential addition to any library collection.
