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Menopause & M.A.R.I.: Celebrity Personal Trainer, Entrepreneur, Event Promoter, Fashionista, Multi Titled Fitness Figure Champion, NPC Judge
How could she know that in the blink of an eye she would be a prisoner of the Big M? Wow, menopause! It was something she came to endearingly term "the monster within", and not without warrant. Because she exercised regularly, stayed healthy, kept free of both recreational and prescription drugs, and had what she considered to be a fabulous life, she felt she would be invincible to the change that all women must pass through. Or at the very least, thought she'd get to pass through it easier than others. The truth is, no woman of any ethnic background, shape or size escapes the monster within. And somehow, she got the worst end of it, forcing her to take time to minimize her symptoms, plan a course of action and review her life. To do this, she needed to figure out what culprits caused these intense symptoms so she could introduce her new life with a BANG! The results have been positive, and to accomplish this she kept an overall focus on the acronym, MARI...Minimize, Action, Review and Introduce.
The Urban Fabric of Crime and Fear
How does the city’s urban fabric relate to crime and fear, and how is that fabric affected by crime and fear? Does the urban environment affect one’s decision to commit an offence? Is there a victimisation-related inequality within cities? How do crime and fear interrelate to inequality and segregation in cities of developing countries? What are the challenges to planning cities which are both safe and sustainable? This book searches for answers to these questions in the nature of the city, particularly in the social interactions that take place in urban space distinctively guided by different land uses and people’s activities. In other words, the book deals with the urban fabric of crime and fear. The novelty of the book is to place safety and security issues on the urban scale by (1) showing links between urban structure, and crime and fear, (2) illustrating how different disciplines deal with urban vulnerability to (and fear of) crime (3) including concrete examples of issues and challenges found in European and North American cities, and, without being too extensive, also in cities of the Global South.
Bernard Quaritch
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Insiders' Guide® to Miami
A first edition, Insiders' Guide to Miami is the essential source for in-depth travel and relocation information to Florida's top tropical destination. Written by a local (and true insider), this guide offers a personal and practical perspective of Miami and its surrounding environs.
