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Bridging Science and Practical Appliance in Resistance Training
Bridging Science and Practical Appliance in Resistance Training is a groundbreaking scientific exploration of the art and science behind one of the most effective training methodologies in sports. In this book, leading experts in the field of sports sciences delve deep into the intricacies of resistance training, offering a wealth of knowledge and practical guidance to help you achieve your fitness goals. Whether you're a professional athlete, a fitness enthusiast, or a coach seeking to optimize performance for your team, this book is an indispensable resource. Explore the science behind resistance training, uncovering the physiological and biomechanical principles that underpin this transformative training method. Design tailored training programs based on your specific goals, employing evidence-based periodization strategies, exercise selection techniques, and optimal training frequencies. Master proper lifting techniques with detailed instructions and step-by-step guidance. Learn the vital role of recovery and nutrition in supporting your resistance training endeavors.
Menopause
Menopause is a natural state of development in women, but it is also a period of vulnerability to the development of several disorders, such as vasomotor symptoms, hot flashes, vaginal dryness, osteoporosis, cognitive deterioration, depression, and anxiety. Factors as diverse as culture, diet, exercise, maternity, age, and genetics can influence the severity of symptoms that are experienced during menopause and can modify the response to diverse therapies. Studying menopause from a multidisciplinary perspective will help elucidate the different factors that affect health during this specific stage of a woman's life. This book presents several aspects of menopause, including its evolutionary origins, novel nonhormonal therapies, and the neurobiology of related disorders.
Cardiorespiratory Fitness
Cardiorespiratory fitness reflects the ability of the cardiovascular and respiratory systems to transport oxygen to the working muscles of the human body during exercise. It is influenced by factors such as age, genetic structure, body composition, and gender. This book provides the reader with interesting and current data about cardiorespiratory fitness. Chapters cover such topics as pulmonary rehabilitation in chronic obstructive pulmonary disease, ischemic preconditioning, metabolic syndrome in adults, cardiorespiratory fitness and intellectual disability, influence of lifestyle on body composition, and effect of exercise on cognitive performance in the elderly.
Doing Business in 2004
A co-publication of the World Bank, International Finance Corporation and Oxford University Press
Encyclopedia of Latin American Literature
A comprehensive, encyclopedic guide to the authors, works, and topics crucial to the literature of Central and South America and the Caribbean, the Encyclopedia of Latin American Literature includes over 400 entries written by experts in the field of Latin American studies. Most entries are of 1500 words but the encyclopedia also includes survey articles of up to 10,000 words on the literature of individual countries, of the colonial period, and of ethnic minorities, including the Hispanic communities in the United States. Besides presenting and illuminating the traditional canon, the encyclopedia also stresses the contribution made by women authors and by contemporary writers. Outstanding Reference Source Outstanding Reference Book
Handbook of Venoms and Toxins of Reptiles
A decade after publication of the first edition, Handbook of Venoms and Toxins of Reptiles responds to extensive changes in the field of toxinology to endure as the most comprehensive review of reptile venoms on the market. The six sections of this new edition, which has nearly doubled in size, complement the original handbook by presenting current information from many of the leading researchers and physicians in toxinology, with topics ranging from functional morphology, evolution and ecology to crystallography, -omics technologies, drug discovery and more. With the recent recognition by the World Health Organization of snakebite as a neglected tropical disease, the section on snakebite ha...
Basics of Software Engineering Experimentation
Basics of Software Engineering Experimentation is a practical guide to experimentation in a field which has long been underpinned by suppositions, assumptions, speculations and beliefs. It demonstrates to software engineers how Experimental Design and Analysis can be used to validate their beliefs and ideas. The book does not assume its readers have an in-depth knowledge of mathematics, specifying the conceptual essence of the techniques to use in the design and analysis of experiments and keeping the mathematical calculations clear and simple. Basics of Software Engineering Experimentation is practically oriented and is specially written for software engineers, all the examples being based on real and fictitious software engineering experiments.
A New Era?
Timor-Leste has made impressive progress since its historic achievement of independence in 2002. From the instability that blighted its early years, the fledgling democratic country has achieved strong economic growth and a gradual reinstatement of essential social services. A decade on in 2012, Presidential and Parliamentary elections produced smooth political transitions and the extended UN peacekeeping presence in the country came to an end. But significant challenges remain. This book, a product of the inaugural Timor-Leste Update held at The Australian National University in 2013 to mark the end of Timor-Leste’s first decade as a new nation, brings together a vibrant collection of pap...
A Família Sousa do Sertão Paraibano
O livro conta um pouco da história das origens, personagens e ramos importantes da Família Sousa do Sertão paraibano, tais como: Capitão Alexandre Pereira de Sousa; Capitão José Francisco Seixas e Custódia Gomes de Sá; Capitão João da Silva de Almeida e Ana Maria de Sá; Capitão Christóvão de Sousa Rabelo; Capitão-mor José Gomes de Sá; Capitão Francisco Pereira de Sousa; Coronel João Leite Ferreira; Capitão-mor Custódio de Oliveira Ledo; Coronel Amaro Velho de Vasconcelos; José Pereira de Sousa e Margarida Cardoso; Antônio Pereira de Sousa e Maria Lourença; Francisco Cardoso da Silva e Joana Barreto Maciel; Sargento-mor Manoel Marques de Sousa; Capitão Atanásio Nunes de Sousa; Capitão Prudente Pessoa da Veiga; Aquílio Sátiro e Sousa, Padre Inácio de Sousa Rolim; Pedro Soares da Silva e Mônica Rodrigues; Sargento-mor André de Sousa Pereira; Tenente Francisco Xavier das Chagas; Tenente Manoel da Silva Lacerda; Martinho Francisco do Rego e Dorothea Alenquer; Sargento-mor Pedro Pereira de Lucena; Antônia Carvalho Maciel e Domingos Pires; e entre outros.
