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A brief introductory guidebook on the essentials of creating a personal retreat experience, the reason for retreats, types of retreat, what to bring on your retreat, ideas where to go, plus spiritual journal prompts to deepen your experience with connecting to your higher self. There are many reasons to retreat and this guidebook by Maria Carbonell, a retreatant, a retreat leader and holistic health practitioner and energy healer, gives her insights into the necessity of retreats to bring us home to what matters in our lives, give us perspective when we're seeking solutions to problems in our lives or rejuvenate the mind, body and spirit and to heal our hearts. There are so many reasons why we retreat and this is the guidebook to inspire yours. Included is a 90-Day Retreat Sample from the brothers at Deerpark Monastery, encouraged and given by their permission to Maria when she ate with the monks, a brief history of retreats and famous people we know who retreated and made life better for others.
Whether it’s healing from break up or divorce, healing from illness, healing from an abusive relationship, healing from loss of a loved one — Healing is possible. Self-Healing Kit is a brief guide and lifestyle path for natural healing and living. It is a starter guide for moving forward, slowing life down and allowing your systems to rest — your nervous system, your digestive system, and energy system. Includes healing foods, top essential oils, herbs and herbs for heart healing.
A simple daily plan to focus the mind on inner healing that is so critical after narcissistic abuse. Inner peace and calm is your way back to wholeness again.
This brief guide on healing from trauma includes symptoms of trauma, traumatic experiences that could trigger an insight to what you've known at a deeper level but couldn't articulate so that it sets you on a path of healing. Included are self-inquiry prompts, writing your own healing prescription, a daily routine schedule, tips on your healing path. Healing is non-linear and everyone will have different approaches and methodologies.
This manual was created to help you reset and renew your body and mind so you can continue to give your body the gentle reset. The manual is divided into Preparation, Main Cleanse and Rejuvenation. Includes the mind's influence on the body, what an Ayurvedic detox helps with, how do you know you need a cleanse, what you may experience during your detox, recipes and self-inquiry exercises.
This biographical encyclopedia will provide the first comprehensive reference work on leading scholars and professionals who have contributed to the development and institutionalization of psychology in Latin America. The figures biographed will include scholars who have made a significant theoretical contribution to the discipline, as well as, practitioners and those who have contributed to the institutionalization of psychology, through their work in scientific organisations, professional bodies and publications. All persons included are recognized authorities and either natives of, or long-term residents in the region. It will offer an invaluable reference point, in particular for scholars of the history of psychology, Latin American studies, the history of science, and global psychology; as well as for historians, psychologists and social scientists seeking international perspectives on the development of the discipline.
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