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The Four-Fold Formula for All Things Wellness
What is All Things Wellness? Do you have a flat in your Wellness Wheel? There are twenty-four spokes in your Wellness Wheel. No wonder staying healthy, wealthy, happy, and wise isn't easy. In The Four-Fold Formula for All Things Wellness, you will learn how this wheel's components help you find harmony within your heart, spirit, mind, and body. Forty authors share their personal and true stories that will leave you feeling empowered, motivated, and full of hope.Peggy Willms and Dr. Markus Wettstein, M.D., have sixty years combined in health and wellness. They share a unique "formula" to help you stay on the Wellness Wagon. Peggy Willms has been a certified personal trainer, sports performanc...
Wellness GPS
Have you hit a dead-end in your health and wellness? If you answered yes, it's time to get prepared for the road to success! When you get into your vehicle, if you're headed in a new direction, the first thing you do is enter the address into your G.P.S. Along the way, you become aware of detours, delays, dead-ends, or even demolition ahead. Health and wellness is no different. Using the ATW WheelTM allows you to see exactly where you are, helps you plan ahead or even re-routes you. Whether your goal is to enhance a relationship, find harmony in your life, purchase a home, graduate from college, or lose fifty pounds, buckle up¿ we can help you get to your destination.Co-Authors Peggy Willms and Markus Wettstein, MD, complete a three-book series with Wellness G.P.S. (Getting Prepared for Success) based on Peggy's trademarked, 24-spoke wellness wheel (ATW WheelTM). In addition, dozens of Contributing Authors have written personal stories to inspire and motivate you along the way.
Ageing in Times of the COVID-19 Pandemic
This Open Access Book contains reports on the situation of people in the second half of life during the first year of the Covid-19 pandemic. The analyses are based on the German Ageing Survey (DEAS) and they provide insights on four main areas of life: income and work, subjective health and well-being, social support and loneliness as well as societal participation. This book is useful for scientists as well as political actors by directing attention to the risk groups that have been hard hit by the pandemic while also highlighting the resilience and adaptive capacities of many people in the second half of life.
Digital Culture & Society (DCS)
Modern mundane life is brimming with a variety of data-driven technologies that are supposed to augment the practices they are involved in. As humans bring these technologies into their lives in a process of domestication, they tame them and are simultaneously influenced by their presence. In combining domestication research and an empirical analysis of current, digital, and interconnected media, this issue examines the process of taming with an emphasis on practices. The contributions in this issue explore the use of digitally connected media such as vacuum robots, smart speakers, drones, and kitchen appliances with reference to the domestication paradigm from interdisciplinary perspectives including media studies, sociology, anthropology, and human-computer interaction.
The Encyclopedia of Adulthood and Aging, 3 Volume Set
This authoritative reference work contains more than 300 entries covering all aspects of the multi-disciplinary field of adult development and aging Brings together concise, accurate summaries of classic topics as well as the most recent thinking and research in new areas Covers a broad range of issues, from biological and physiological changes in the body to changes in cognition, personality, and social roles to applied areas such as psychotherapy, long-term care, and end-of-life issues Includes contributions from major researchers in the academic and clinical realms 3 Volumes www.encyclopediaadulthoodandaging.com
Win the Wellness W.A.R.
How do you find peace and harmony in work, life, and play? It's time to win the battles and the war - every time! Being healthy and happy doesn't just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and more. It sounds like planning for a battle or a war, doesn't it? We need to be tactical in our efforts to find peace and healthy solutions that work for us and those we love. Emotional, physical, mental, spiritual, organizational, and financial growth are the framework of any military training unit. How do the troops prepare for duty? They have a unified goal for improvement. Your health, wellness, and well-being are no different. Based on the concept of th...
