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The 17 Day Diet
Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion'...
The 17 Day Kickstart Diet
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of dramatic setbacks, including a divorce, the death of two loved ones, and a painful diagnosis, his emotional health suffered and his physical health began to deteriorate as a result. But following a drastic wake-up call, Dr. Mike got himself back on track and now, he’s revealing the easy-to-use program that helped him reclaim his health, ...
Not White/Straight/Male/Healthy Enough
Every fall, a new crop of college freshmen arrives on campuses eager to acquire skills that will prepare them for the workplace, to join organizations that support causes they care about, and to establish meaningful relationships with their peers. Less visible are the new professors who aspire to make a difference in students’ lives, make ground-breaking discoveries, publish scholarship that influences their fields and forge lifelong collaborations with colleagues. Most importantly, these students and faculty seek acceptance beyond admittance and employment. While this desire for acceptance is universal, there is no guarantee of achieving it. For some, simply settling in often is not possi...
Psychodrama Since Moreno
Internationally recognised practitioners of the psychodramatic method discuss the theory and practice of psychodrama since Moreno's death. Key concepts of group psychotherapy are explained and their development illustrated.
The 17 Day Diet Cookbook
Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, The 17 Day Diet Cookbook offers an easy way to prepare healthy meals at home that will appeal to the whole family. Organized to help you follow the diet’s 17-day cycles, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you’re feeding while helping you reach your weight loss goals.
The 17 Day Plan to Stop Aging
In The 17 Day Plan to Stop Aging, Dr Mike Moreno - author of the bestselling sensation The 17 Day Diet- offers an incredible four-cycle plan designed to help you prevent or even reverse the symptoms of aging. There are nine systems in your body that must all be in good working order for you to function at your peak at any age: circulatory, respiratory, nervous, immune, digestive, endocrine, musculoskeletal, reproductive and urinary systems. Dr Mike is giving readers all the strategies for longevity that they need, from the exact nutrients that can keep the body running at its peak to easy tips for integrating more movement into every day, following the same plan of 17-day cycles that has wor...
From Challenges to Opportunities
The articles compiled in this publication present the findings from an international interdisciplinary project on counselling in the field of disability. The research was conducted over a four-year period during a dialogue between six universities in Iraq, Iran and Germany. The participating researchers contributed their expertise from the fields of special education, social work and psychology. The internationality and diversity of the project group additionally enabled an interdisciplinary approach to the subjects of disability and counselling. The challenges and opportunities in these areas were determined and compared during a differentiated analysis of the counselling structures in the fields of action of family counselling, career counselling and university counselling. The articles thus reflect a range of different professional perspectives and regional contexts, along with the authors’ individual points of view.
Rowdy Carousals
Rowdy Carousals makes important interventions in nineteenth-century theatre history with regard to the Bowery Boy, a raucous, white, urban character most famously exemplified by Mose from A Glance at New York in 1848. Theatrical representations of the Bowery Boy emphasized the privileges of whiteness against nonwhite workers including enslaved and free African Americans during the Antebellum Period, an articulation of white superiority that continued through the early twentieth century with Jewish, Italian, and Chinese immigrants. The book’s examination of working-class whiteness on stage, in the theatre, and in print culture invites theatre historians and critics to check the impulse to downplay or ignore questions about race and ethnicity in discussion of the Bowery Boy. J. Chris Westgate further explores links between the Bowery Boy’s rowdyism in the nineteenth century and the resurgence of white supremacy in the early twenty-first century.
Student-originated Studies Projects
Abstracts of scientific studies dealing with local problems which have immediate relevance to society.
Reach for the Stars
Wrestling is as much a part of winter in Iowa as is snow and cold. Dreams of state championships begin in elementary school and, since 1972, come to fruitionor heartbreakingly fall shortat an arena in Des Moines in February or March. The tournament finals sell out, and individuals and teams carve their names on the sports history tree each year. Some champions were deaf, some were amputees, but all earn the respect of thousands for their work ethica hallmark of the states populace. Is this heaven? No, its better than that. Its high school wrestling in Iowa!
