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Cuts across perceptual psychology, art, television, film, literature, advertising, and political communication to give the reader critical insight into the holistic logic and emotional power of the images that dominate our lives.
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If you find yourself talking about health and fitness, but never achieving your goal, take heart - you're not alone. Research shows that in spite of the fitness craze andconstant studies showing the value of exercise and proper nutrition, nearly 48 million adults in the United States lead sedentary lives, with one third of us overweight. Cooper helps you turn your words into action with a comprehensive, on-target regimen that pinpoints the relationship betwen spiritual faith and physical health. Known as the "Father of Aerobics", Dr. Cooper now reveals the link between spirituality and exercise and nutrition